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Shake and Bake
bgood2u
DC Metro
7
Beat brickhousej
VS
brickhousej
Silver Spring, MD
28 🔥
Beat bgood2u
Workouts
Previous Workouts
Friday 11/16/18 @ 6:27 PM
158
kj
69
rpm
40
%
15
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Monday 10/12/20 @ 12:2 PM
✅
193
kj
72
rpm
43
%
16
mph
Friday 3/29/19 @ 3:32 PM
233
kj
62
rpm
43
%
14
mph
45 min Feel Good Ride
Ally Love
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Share
Wednesday 3/27/19 @ 10:46 AM
✅
330
kj
72
rpm
46
%
18
mph
Monday 3/11/19 @ 7:47 PM
240
kj
59
rpm
45
%
15
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Monday 3/11/19 @ 10:37 AM
✅
336
kj
68
rpm
48
%
18
mph
Friday 1/25/19 @ 4:13 PM
168
kj
73
rpm
40
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 1/19/19 @ 7:42 PM
✅
212
kj
83
rpm
40
%
17
mph
Friday 1/18/19 @ 10:59 AM
151
kj
64
rpm
42
%
15
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Friday 1/18/19 @ 11:48 AM
✅
176
kj
72
rpm
41
%
16
mph
Previous Workouts
bgood2u
DC Metro
7
Beat brickhousej
VS
brickhousej
Silver Spring, MD
28 🔥
Beat bgood2u
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
158
kj
Friday 11/16/18
✅
193
kj
Monday 10/12/20
45 min Feel Good Ride
Ally Love
View Class
Share
233
kj
Friday 3/29/19
✅
330
kj
Wednesday 3/27/19
45 min Feel Good Ride
Ally Love
View Class
Share
240
kj
Monday 3/11/19
✅
336
kj
Monday 3/11/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
168
kj
Friday 1/25/19
✅
212
kj
Saturday 1/19/19
30 min Hip Hop Ride
Ally Love
View Class
Share
151
kj
Friday 1/18/19
✅
176
kj
Friday 1/18/19
Previous Workouts