Shake and Bake
Workouts
Wednesday 10/20/21 @ 3:41 PM
85kj
53rpm
43%
13mph
Tuesday 9/28/21 @ 10:38 AM
✅
158kj
70rpm
47%
18mph
Thursday 10/1/20 @ 10:6 PM
✅
218kj
82rpm
48%
20mph
Tuesday 6/8/21 @ 10:30 AM
143kj
72rpm
45%
17mph
Thursday 4/29/21 @ 10:52 AM
✅
207kj
83rpm
47%
20mph
Tuesday 4/27/21 @ 10:20 AM
143kj
71rpm
45%
17mph
Tuesday 4/6/21 @ 10:45 AM
✅
202kj
78rpm
48%
20mph
Thursday 4/8/21 @ 10:28 AM
150kj
73rpm
46%
18mph
Thursday 2/4/21 @ 11:33 AM
✅
276kj
78rpm
47%
19mph
Sunday 1/24/21 @ 4:19 PM
235kj
73rpm
46%
18mph
Thursday 11/19/20 @ 11:44 AM
✅
166kj
81rpm
44%
18mph
Thursday 11/19/20 @ 11:16 AM
142kj
73rpm
45%
17mph
Thursday 2/13/20 @ 11:20 AM
✅
290kj
79rpm
47%
19mph
Saturday 2/15/20 @ 3:7 PM
196kj
77rpm
41%
17mph
Tuesday 2/11/20 @ 10:51 AM
✅
404kj
81rpm
45%
19mph
Saturday 2/8/20 @ 3:24 PM
265kj
75rpm
40%
16mph
Friday 1/10/20 @ 11:8 AM
✅
285kj
78rpm
47%
19mph
Saturday 1/18/20 @ 2:39 PM
181kj
75rpm
41%
16mph
Saturday 12/21/19 @ 2:15 PM
✅
290kj
78rpm
48%
19mph
Tuesday 12/24/19 @ 1:7 PM
166kj
83rpm
37%
15mph
Workouts
265
kj
Saturday 2/8/20