Shake and Bake
Workouts
Wednesday 11/25/20 @ 1:42 PM
197kj
79rpm
48%
19mph
Tuesday 11/24/20 @ 3:22 PM
✅
279kj
51rpm
80%
22mph
Tuesday 3/7/23 @ 1:8 PM
190kj
81rpm
46%
19mph
Thursday 4/21/22 @ 1:16 AM
✅
255kj
47rpm
86%
22mph
Thursday 6/2/22 @ 10:36 AM
146kj
73rpm
44%
17mph
Monday 6/6/22 @ 2:23 PM
✅
261kj
39rpm
94%
22mph
Tuesday 11/16/21 @ 11:55 AM
187kj
80rpm
46%
19mph
Thursday 11/18/21 @ 11:15 PM
✅
271kj
47rpm
87%
22mph
Thursday 9/30/21 @ 12:15 PM
169kj
73rpm
47%
18mph
Saturday 9/4/21 @ 1:4 PM
✅
279kj
49rpm
86%
22mph
Sunday 6/13/21 @ 11:56 AM
157kj
84rpm
42%
18mph
Saturday 6/12/21 @ 12:10 PM
✅
278kj
49rpm
87%
22mph
Wednesday 3/24/21 @ 11:5 AM
197kj
79rpm
47%
19mph
Wednesday 3/24/21 @ 12:38 PM
✅
277kj
49rpm
86%
22mph
Thursday 11/12/20 @ 3:19 PM
297kj
75rpm
51%
20mph
Wednesday 11/11/20 @ 2:54 PM
✅
424kj
52rpm
81%
23mph
Saturday 8/29/20 @ 1:22 PM
230kj
78rpm
51%
21mph
Sunday 8/30/20 @ 1:48 PM
✅
283kj
53rpm
77%
23mph
Monday 3/16/20 @ 11:37 AM
173kj
82rpm
45%
19mph
Sunday 2/23/20 @ 1:12 PM
✅
230kj
59rpm
66%
21mph
Workouts
297
kj
Thursday 11/12/20