Shake and Bake
Workouts
Sunday 9/17/23 @ 5:12 PM
313kj
83rpm
39%
17mph
Friday 11/5/21 @ 12:34 PM
✅
454kj
91rpm
43%
20mph
Monday 11/28/22 @ 3:13 AM
215kj
81rpm
40%
17mph
Thursday 8/1/19 @ 9:37 PM
✅
307kj
88rpm
45%
20mph
Sunday 11/20/22 @ 3:25 PM
199kj
76rpm
41%
17mph
Wednesday 5/18/22 @ 1:55 PM
✅
313kj
87rpm
46%
20mph
Thursday 1/13/22 @ 6:14 PM
453kj
78rpm
43%
18mph
Saturday 11/20/21 @ 12:59 PM
✅
647kj
94rpm
44%
20mph
Monday 3/23/20 @ 6:19 PM
354kj
78rpm
43%
18mph
Monday 3/2/20 @ 10:18 PM
✅
466kj
96rpm
42%
20mph
Wednesday 12/30/20 @ 12:24 AM
274kj
80rpm
46%
19mph
Thursday 12/31/20 @ 5:27 PM
✅
329kj
86rpm
48%
21mph
Thursday 10/31/19 @ 6:5 PM
358kj
83rpm
42%
18mph
Friday 5/8/20 @ 12:33 PM
✅
461kj
90rpm
44%
20mph
Wednesday 6/3/20 @ 5:3 PM
357kj
84rpm
41%
18mph
Thursday 5/7/20 @ 12:32 PM
✅
497kj
93rpm
44%
21mph
Friday 1/31/20 @ 7:50 PM
228kj
81rpm
42%
18mph
Friday 11/15/19 @ 10:12 PM
✅
304kj
93rpm
43%
20mph
Tuesday 9/10/19 @ 3:56 PM
353kj
84rpm
41%
18mph
Thursday 5/16/19 @ 10:15 PM
✅
463kj
94rpm
43%
20mph
Workouts
313
kj
Sunday 9/17/23
199
kj
Sunday 11/20/22
453
kj
Thursday 1/13/22
354
kj
Monday 3/23/20
274
kj
Wednesday 12/30/20
358
kj
Thursday 10/31/19
228
kj
Friday 1/31/20
353
kj
Tuesday 9/10/19