Shake and Bake
Workouts
Saturday 11/2/19 @ 5:8 PM
✅
480kj
81rpm
44%
18mph
Friday 6/28/19 @ 12:24 AM
395kj
80rpm
41%
17mph
Monday 7/8/19 @ 2:4 AM
✅
490kj
77rpm
44%
18mph
Tuesday 7/9/19 @ 12:12 AM
431kj
82rpm
40%
17mph
Sunday 2/9/20 @ 11:49 PM
✅
492kj
77rpm
45%
18mph
Friday 7/24/20 @ 1:13 PM
375kj
84rpm
38%
16mph
Thursday 6/11/20 @ 12:23 AM
✅
388kj
83rpm
44%
19mph
Thursday 6/11/20 @ 6:50 PM
277kj
84rpm
38%
16mph
Thursday 6/4/20 @ 5:2 PM
✅
216kj
79rpm
42%
17mph
Friday 6/5/20 @ 1:13 AM
149kj
86rpm
34%
15mph
Saturday 9/7/19 @ 4:41 PM
✅
502kj
77rpm
46%
19mph
Friday 2/14/20 @ 1:29 AM
264kj
81rpm
34%
14mph
Thursday 12/19/19 @ 6:31 PM
✅
349kj
83rpm
42%
18mph
Thursday 12/19/19 @ 11:14 AM
190kj
83rpm
33%
14mph
Tuesday 3/5/19 @ 6:1 PM
✅
250kj
76rpm
46%
19mph
Tuesday 3/5/19 @ 3:43 PM
177kj
72rpm
42%
16mph
Friday 3/1/19 @ 6:16 PM
✅
314kj
84rpm
40%
17mph
Tuesday 3/5/19 @ 2:11 AM
190kj
78rpm
34%
14mph
Wednesday 8/1/18 @ 5:55 PM
✅
355kj
78rpm
44%
18mph
Monday 7/2/18 @ 10:12 PM
316kj
77rpm
44%
17mph
Workouts
395
kj
Friday 6/28/19
375
kj
Friday 7/24/20
149
kj
Friday 6/5/20
264
kj
Friday 2/14/20
190
kj
Thursday 12/19/19