Shake and Bake
Workouts
Wednesday 4/21/21 @ 5:3 PM
✅
216kj
80rpm
41%
17mph
Thursday 4/9/20 @ 8:41 PM
163kj
88rpm
35%
16mph
Friday 2/5/21 @ 6:14 PM
✅
627kj
79rpm
44%
19mph
Sunday 4/28/19 @ 4:27 PM
448kj
81rpm
38%
16mph
Thursday 1/23/20 @ 1:31 AM
✅
492kj
76rpm
45%
18mph
Sunday 1/26/20 @ 10:6 PM
358kj
85rpm
37%
16mph
Friday 11/8/19 @ 4:2 PM
✅
487kj
77rpm
45%
18mph
Monday 5/18/20 @ 9:19 PM
379kj
84rpm
38%
17mph
Thursday 5/2/19 @ 5:43 PM
✅
213kj
82rpm
40%
17mph
Tuesday 7/9/19 @ 12:8 PM
178kj
86rpm
37%
16mph
Thursday 12/5/19 @ 6:16 PM
✅
493kj
80rpm
43%
18mph
Friday 5/1/20 @ 8:55 PM
343kj
86rpm
35%
15mph
Tuesday 4/23/19 @ 6:12 PM
✅
360kj
82rpm
42%
18mph
Monday 4/20/20 @ 2:45 PM
310kj
88rpm
38%
17mph
Monday 3/30/20 @ 10:16 PM
✅
389kj
78rpm
45%
18mph
Monday 3/30/20 @ 7:6 PM
280kj
85rpm
37%
16mph
Monday 3/25/19 @ 4:17 PM
✅
53kj
92rpm
33%
15mph
Monday 2/11/19 @ 1:30 PM
43kj
85rpm
32%
14mph
Monday 4/22/19 @ 2:7 PM
✅
500kj
83rpm
43%
18mph
Sunday 4/21/19 @ 1:36 PM
364kj
84rpm
37%
16mph
Workouts
163
kj
Thursday 4/9/20
448
kj
Sunday 4/28/19
358
kj
Sunday 1/26/20
379
kj
Monday 5/18/20
178
kj
Tuesday 7/9/19
364
kj
Sunday 4/21/19