Shake and Bake
Workouts
Sunday 1/12/20 @ 5:22 PM
✅
278kj
83rpm
37%
16mph
Thursday 10/12/23 @ 9:7 PM
272kj
91rpm
39%
18mph
Friday 9/25/20 @ 3:15 PM
✅
342kj
89rpm
38%
17mph
Thursday 9/28/23 @ 3:53 PM
280kj
90rpm
35%
16mph
Saturday 3/5/22 @ 8:51 PM
174kj
79rpm
39%
16mph
Monday 2/14/22 @ 9:38 PM
✅
207kj
78rpm
42%
17mph
Monday 4/6/20 @ 3:51 PM
200kj
81rpm
40%
17mph
Saturday 8/10/19 @ 3:8 PM
✅
205kj
75rpm
43%
17mph
Wednesday 1/29/20 @ 9:10 PM
294kj
90rpm
37%
17mph
Monday 3/23/20 @ 9:19 PM
✅
309kj
88rpm
38%
17mph
Saturday 12/7/19 @ 5:1 PM
277kj
83rpm
38%
16mph
Tuesday 1/21/20 @ 1:42 PM
✅
306kj
86rpm
39%
17mph
Sunday 1/6/19 @ 7:32 PM
✅
331kj
87rpm
40%
18mph
Wednesday 1/9/19 @ 6:38 PM
288kj
86rpm
38%
17mph
Friday 11/30/18 @ 5:52 PM
✅
467kj
85rpm
40%
18mph
Saturday 12/1/18 @ 3:7 PM
346kj
85rpm
35%
16mph
Wednesday 11/21/18 @ 12:54 AM
✅
352kj
84rpm
41%
18mph
Sunday 11/25/18 @ 9:25 PM
272kj
87rpm
36%
16mph
Saturday 11/17/18 @ 5:40 PM
✅
689kj
85rpm
41%
18mph
Saturday 11/17/18 @ 5:42 PM
498kj
88rpm
35%
16mph
Workouts
294
kj
Wednesday 1/29/20
277
kj
Saturday 12/7/19
288
kj
Wednesday 1/9/19
498
kj
Saturday 11/17/18