Shake and Bake
Workouts
Thursday 9/17/20 @ 2:48 PM
329kj
87rpm
39%
17mph
Thursday 9/17/20 @ 12:41 AM
✅
600kj
92rpm
48%
22mph
Tuesday 1/28/20 @ 1:6 PM
175kj
83rpm
37%
16mph
Monday 8/26/19 @ 8:15 PM
✅
406kj
94rpm
48%
22mph
Tuesday 1/21/20 @ 12:51 PM
184kj
84rpm
37%
16mph
Saturday 4/25/20 @ 11:58 PM
✅
421kj
93rpm
49%
23mph
Friday 1/31/20 @ 4:15 PM
254kj
81rpm
37%
16mph
Wednesday 5/6/20 @ 10:23 PM
✅
687kj
89rpm
53%
23mph
Monday 3/16/20 @ 2:40 PM
188kj
88rpm
36%
16mph
Monday 10/28/19 @ 11:50 PM
✅
379kj
95rpm
47%
22mph
Tuesday 1/7/20 @ 4:48 PM
272kj
80rpm
39%
16mph
Wednesday 1/22/20 @ 11:40 PM
✅
589kj
84rpm
51%
22mph
Tuesday 1/8/19 @ 5:46 PM
237kj
83rpm
50%
21mph
Sunday 12/22/19 @ 10:50 PM
✅
353kj
97rpm
53%
25mph
Saturday 1/26/19 @ 9:6 PM
291kj
85rpm
38%
17mph
Thursday 1/24/19 @ 1:18 PM
✅
463kj
89rpm
45%
20mph
Monday 1/21/19 @ 5:22 PM
404kj
86rpm
43%
19mph
Monday 1/21/19 @ 10:24 PM
✅
647kj
90rpm
51%
23mph
Monday 12/10/18 @ 6:5 PM
234kj
81rpm
42%
18mph
Wednesday 12/5/18 @ 5:11 PM
✅
356kj
85rpm
49%
21mph
Workouts
329
kj
Thursday 9/17/20
175
kj
Tuesday 1/28/20
184
kj
Tuesday 1/21/20
254
kj
Friday 1/31/20
188
kj
Monday 3/16/20
272
kj
Tuesday 1/7/20