Shake and Bake
VS
Workouts
Monday 6/15/20 @ 8:22 PM
236kj
82rpm
43%
18mph
Wednesday 6/17/20 @ 2:50 PM
✅
268kj
85rpm
44%
19mph
Saturday 1/4/20 @ 3:39 PM
269kj
82rpm
38%
16mph
Wednesday 12/11/19 @ 9:42 PM
✅
422kj
84rpm
45%
19mph
Saturday 2/9/19 @ 5:6 PM
394kj
83rpm
43%
19mph
Monday 6/24/19 @ 4:54 PM
✅
462kj
85rpm
46%
20mph
Sunday 2/10/19 @ 6:14 PM
394kj
85rpm
43%
19mph
Wednesday 2/6/19 @ 4:24 PM
✅
433kj
84rpm
45%
20mph
Sunday 2/3/19 @ 11:23 PM
369kj
85rpm
42%
18mph
Monday 1/28/19 @ 10:1 AM
✅
398kj
86rpm
43%
19mph
Saturday 1/19/19 @ 5:35 PM
372kj
85rpm
42%
18mph
Tuesday 1/15/19 @ 5:53 PM
✅
401kj
87rpm
43%
19mph
Wednesday 1/9/19 @ 9:28 PM
489kj
84rpm
43%
18mph
Thursday 1/10/19 @ 4:18 PM
✅
535kj
83rpm
45%
19mph
Wednesday 12/12/18 @ 7:15 PM
308kj
74rpm
43%
17mph
Saturday 10/27/18 @ 6:18 PM
✅
379kj
78rpm
46%
19mph
Friday 11/30/18 @ 9:4 PM
177kj
77rpm
39%
16mph
Wednesday 8/8/18 @ 2:46 PM
✅
186kj
77rpm
40%
16mph
Monday 8/6/18 @ 6:19 PM
✅
270kj
78rpm
40%
16mph
Saturday 8/4/18 @ 10:32 PM
98kj
77rpm
38%
16mph
bexohflurane
CA
2
VS
allwithnmyhands
Huntsville, AL; STL, MO
60
🔥
Workouts
269
kj
Saturday 1/4/20
369
kj
Sunday 2/3/19
372
kj
Saturday 1/19/19
489
kj
Wednesday 1/9/19