Shake and Bake

Workouts

Friday 6/4/21 @ 1:15 PM
182kj
70rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 12:26 AM
βœ…
216kj
78rpm
43%
17mph
Tuesday 12/29/20 @ 10:40 PM
285kj
70rpm
44%
16mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 12/27/20 @ 1:20 AM
βœ…
380kj
78rpm
46%
18mph
Monday 11/2/20 @ 2:32 PM
121kj
68rpm
37%
14mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 4:53 PM
βœ…
233kj
83rpm
42%
18mph
Sunday 8/16/20 @ 2:26 PM
251kj
71rpm
41%
16mph
45 min Live DJ Ride
Robin ArzΓ³n
Sunday 8/16/20 @ 12:18 AM
βœ…
324kj
81rpm
42%
17mph
Thursday 5/7/20 @ 7:47 PM
83kj
63rpm
40%
14mph
20 min Country Ride
Ally Love
Wednesday 4/22/20 @ 1:49 AM
βœ…
147kj
83rpm
41%
18mph
Sunday 3/29/20 @ 3:59 PM
βœ…
252kj
66rpm
52%
18mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:56 PM
233kj
82rpm
42%
18mph
Friday 2/28/20 @ 3:24 PM
181kj
77rpm
40%
16mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 11:21 AM
βœ…
199kj
84rpm
39%
17mph
Thursday 12/5/19 @ 2:28 PM
βœ…
161kj
77rpm
46%
18mph
20 min Country Ride
Ally Love
Thursday 12/5/19 @ 10:36 AM
146kj
85rpm
41%
17mph
Friday 11/22/19 @ 1:55 PM
βœ…
246kj
67rpm
52%
19mph
30 min Coldplay Ride
Emma Lovewell
Saturday 11/23/19 @ 1:56 AM
223kj
78rpm
43%
18mph
Friday 8/30/19 @ 8:8 PM
206kj
74rpm
36%
14mph
45 min Low Impact Ride
Hannah Corbin
Wednesday 10/23/19 @ 12:47 AM
βœ…
260kj
76rpm
39%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
182 kj
Friday 6/4/21
βœ… 216 kj
Thursday 6/3/21
45 min The Beatles Ride Vol. 2
Denis Morton
285 kj
Tuesday 12/29/20
βœ… 380 kj
Sunday 12/27/20
30 min Sundays with Love
Ally Love
121 kj
Monday 11/2/20
βœ… 233 kj
Sunday 11/1/20
45 min Live DJ Ride
Robin ArzΓ³n
251 kj
Sunday 8/16/20
βœ… 324 kj
Sunday 8/16/20
20 min Country Ride
Ally Love
83 kj
Thursday 5/7/20
βœ… 147 kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
βœ… 252 kj
Sunday 3/29/20
233 kj
Sunday 3/29/20
30 min JLO Ride
Jess & Robin
181 kj
Friday 2/28/20
βœ… 199 kj
Saturday 10/19/19
20 min Country Ride
Ally Love
βœ… 161 kj
Thursday 12/5/19
146 kj
Thursday 12/5/19
30 min Coldplay Ride
Emma Lovewell
βœ… 246 kj
Friday 11/22/19
223 kj
Saturday 11/23/19
45 min Low Impact Ride
Hannah Corbin
206 kj
Friday 8/30/19
βœ… 260 kj
Wednesday 10/23/19