Shake and Bake
Workouts
Friday 9/10/21 @ 1:22 PM
✅
147kj
80rpm
42%
17mph
Sunday 9/12/21 @ 12:58 AM
97kj
82rpm
35%
15mph
Sunday 7/18/21 @ 11:29 AM
✅
146kj
72rpm
45%
17mph
Tuesday 7/13/21 @ 9:57 PM
94kj
71rpm
38%
14mph
Tuesday 10/20/20 @ 1:31 PM
28kj
77rpm
28%
12mph
Wednesday 6/16/21 @ 11:52 PM
✅
30kj
80rpm
28%
12mph
Tuesday 6/1/21 @ 2:8 PM
✅
37kj
77rpm
32%
13mph
Tuesday 6/15/21 @ 11:14 PM
34kj
81rpm
29%
12mph
Tuesday 7/21/20 @ 2:29 PM
✅
380kj
68rpm
45%
16mph
Monday 7/20/20 @ 11:22 PM
346kj
78rpm
39%
16mph
Monday 4/27/20 @ 7:58 PM
192kj
74rpm
42%
16mph
Wednesday 5/27/20 @ 8:7 PM
✅
192kj
82rpm
40%
17mph
Monday 4/27/20 @ 8:30 PM
✅
129kj
69rpm
45%
16mph
Friday 4/17/20 @ 9:20 PM
110kj
78rpm
39%
15mph
Saturday 4/4/20 @ 1:12 PM
✅
179kj
71rpm
42%
16mph
Wednesday 4/1/20 @ 4:24 PM
137kj
78rpm
35%
14mph
Thursday 2/13/20 @ 2:45 PM
175kj
70rpm
42%
16mph
Monday 2/24/20 @ 12:4 AM
✅
190kj
78rpm
40%
16mph
Tuesday 1/14/20 @ 1:51 PM
✅
108kj
76rpm
39%
15mph
Monday 12/16/19 @ 12:16 AM
64kj
91rpm
26%
12mph
Workouts
137
kj
Wednesday 4/1/20