Shake and Bake
Workouts
Saturday 1/30/21 @ 1:2 PM
392kj
75rpm
43%
17mph
Saturday 4/24/21 @ 3:4 PM
✅
407kj
78rpm
41%
17mph
Tuesday 8/31/21 @ 1:7 PM
✅
363kj
78rpm
44%
18mph
Thursday 1/18/24 @ 6:16 PM
284kj
67rpm
46%
16mph
Friday 2/26/21 @ 8:53 PM
✅
189kj
80rpm
39%
16mph
Monday 3/8/21 @ 7:27 PM
180kj
71rpm
41%
16mph
Saturday 11/21/20 @ 2:23 PM
✅
414kj
77rpm
42%
17mph
Friday 11/20/20 @ 6:4 PM
389kj
0rpm
44%
16mph
Sunday 9/13/20 @ 2:56 PM
141kj
66rpm
40%
15mph
Saturday 9/12/20 @ 2:26 AM
✅
175kj
73rpm
41%
16mph
Tuesday 7/21/20 @ 2:29 PM
✅
380kj
68rpm
45%
16mph
Friday 8/7/20 @ 11:46 PM
307kj
66rpm
41%
14mph
Tuesday 3/24/20 @ 9:32 PM
✅
307kj
68rpm
46%
17mph
Sunday 3/22/20 @ 5:26 PM
279kj
72rpm
42%
16mph
Saturday 3/21/20 @ 3:46 PM
✅
377kj
76rpm
47%
18mph
Thursday 3/19/20 @ 5:31 PM
225kj
68rpm
38%
14mph
Friday 1/17/20 @ 3:20 PM
✅
125kj
70rpm
43%
16mph
Tuesday 1/7/20 @ 1:8 AM
115kj
73rpm
40%
15mph
Monday 9/16/19 @ 11:58 AM
234kj
65rpm
42%
15mph
Monday 9/23/19 @ 1:43 AM
✅
245kj
70rpm
39%
15mph
Workouts
392
kj
Saturday 1/30/21
180
kj
Monday 3/8/21
389
kj
Friday 11/20/20
225
kj
Thursday 3/19/20