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Shake and Bake
bettyonfire
Illinois #
3
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
279 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Monday 10/14/19 @ 4:14 PM
243
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 5:4 PM
✅
426
kj
85
rpm
44
%
19
mph
Wednesday 10/27/21 @ 4:25 PM
299
kj
70
rpm
35
%
14
mph
60 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 7/9/22 @ 4:53 PM
✅
479
kj
85
rpm
40
%
18
mph
Saturday 5/8/21 @ 1:59 PM
381
kj
75
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/7/21 @ 11:46 AM
✅
623
kj
84
rpm
42
%
18
mph
Wednesday 4/7/21 @ 4:11 PM
155
kj
79
rpm
31
%
14
mph
30 min Power Zone Ride
Denis Morton
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Share
Friday 4/9/21 @ 12:28 PM
✅
264
kj
83
rpm
43
%
19
mph
Saturday 1/30/21 @ 7:20 PM
239
kj
76
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 5:22 PM
✅
393
kj
83
rpm
44
%
19
mph
Monday 9/14/20 @ 3:26 PM
219
kj
88
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 12:22 PM
✅
394
kj
89
rpm
41
%
19
mph
Monday 1/27/20 @ 3:12 PM
129
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 10:34 PM
✅
250
kj
85
rpm
42
%
18
mph
Wednesday 7/17/19 @ 6:46 PM
227
kj
85
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 12:33 PM
✅
383
kj
90
rpm
40
%
18
mph
Sunday 5/26/19 @ 3:46 PM
194
kj
82
rpm
33
%
14
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/26/19 @ 3:40 PM
✅
423
kj
84
rpm
45
%
19
mph
Sunday 2/18/18 @ 9:35 PM
144
kj
66
rpm
41
%
15
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Friday 2/16/18 @ 10:57 AM
✅
263
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
3
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
279 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Monday 10/14/19
✅
426
kj
Wednesday 3/25/20
60 min Power Zone Ride
Ben Alldis
View Class
Share
299
kj
Wednesday 10/27/21
✅
479
kj
Saturday 7/9/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 5/8/21
✅
623
kj
Friday 5/7/21
30 min Power Zone Ride
Denis Morton
View Class
Share
155
kj
Wednesday 4/7/21
✅
264
kj
Friday 4/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
239
kj
Saturday 1/30/21
✅
393
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
219
kj
Monday 9/14/20
✅
394
kj
Wednesday 9/11/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
129
kj
Monday 1/27/20
✅
250
kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Wednesday 7/17/19
✅
383
kj
Thursday 7/18/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
194
kj
Sunday 5/26/19
✅
423
kj
Sunday 5/26/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
144
kj
Sunday 2/18/18
✅
263
kj
Friday 2/16/18
Previous Workouts
Next Workouts