Shake and Bake
Workouts
Friday 4/16/21 @ 9:22 AM
✅
157kj
85rpm
40%
18mph
Wednesday 4/21/21 @ 12:47 PM
143kj
68rpm
46%
17mph
Saturday 6/6/20 @ 3:9 PM
✅
441kj
83rpm
46%
20mph
Saturday 2/8/20 @ 3:28 PM
375kj
73rpm
47%
19mph
Sunday 5/3/20 @ 2:0 PM
✅
260kj
84rpm
44%
19mph
Thursday 5/7/20 @ 4:4 PM
245kj
66rpm
50%
18mph
Saturday 5/2/20 @ 1:59 PM
✅
272kj
79rpm
47%
19mph
Saturday 5/2/20 @ 1:58 PM
254kj
68rpm
50%
19mph
Sunday 11/3/19 @ 2:59 PM
✅
304kj
89rpm
44%
20mph
Saturday 11/2/19 @ 5:59 PM
271kj
74rpm
48%
19mph
Saturday 10/27/18 @ 8:22 PM
147kj
80rpm
42%
17mph
Monday 10/29/18 @ 6:4 PM
✅
164kj
83rpm
43%
18mph
Tuesday 9/4/18 @ 12:37 AM
232kj
82rpm
42%
18mph
Friday 8/31/18 @ 10:22 PM
✅
263kj
85rpm
43%
19mph
Saturday 7/28/18 @ 2:6 PM
243kj
78rpm
44%
18mph
Friday 7/27/18 @ 10:35 PM
✅
274kj
80rpm
46%
19mph
Sunday 7/22/18 @ 11:35 PM
252kj
82rpm
44%
18mph
Monday 7/23/18 @ 1:53 PM
✅
261kj
76rpm
47%
19mph
Tuesday 5/15/18 @ 9:32 AM
kj
rpm
%
0mph
Monday 5/14/18 @ 10:58 PM
✅
264kj
86rpm
43%
19mph
Workouts
375
kj
Saturday 2/8/20
245
kj
Thursday 5/7/20
254
kj
Saturday 5/2/20