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Shake and Bake
bettydaviseyes
Wernersville, PA
40 🔥
Beat 10ispin
VS
10ispin
DFW
20
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Monday 2/7/22 @ 11:39 PM
✅
431
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 2/14/21 @ 6:29 PM
363
kj
85
rpm
41
%
18
mph
Tuesday 12/25/18 @ 9:46 PM
✅
384
kj
81
rpm
44
%
18
mph
45 min 90s Hip Hop Ride
Denis Morton
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Wednesday 12/19/18 @ 12:53 AM
283
kj
81
rpm
38
%
16
mph
Sunday 10/14/18 @ 3:40 PM
✅
231
kj
79
rpm
43
%
18
mph
30 min 80s Rock Ride
Denis Morton
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Monday 12/24/18 @ 10:30 PM
214
kj
83
rpm
41
%
17
mph
Tuesday 7/10/18 @ 1:24 AM
236
kj
79
rpm
44
%
18
mph
30 min 90s Pop Ride
Denis Morton
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Tuesday 6/26/18 @ 12:14 AM
✅
245
kj
82
rpm
43
%
18
mph
Thursday 8/9/18 @ 1:15 AM
✅
422
kj
79
rpm
47
%
19
mph
45 min 90s Country Ride
Denis Morton
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Share
Saturday 8/4/18 @ 9:55 PM
418
kj
83
rpm
45
%
19
mph
Monday 7/23/18 @ 10:42 PM
✅
395
kj
77
rpm
46
%
19
mph
45 min Pop Ride
Denis Morton
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Saturday 7/28/18 @ 7:3 PM
374
kj
80
rpm
44
%
18
mph
Tuesday 6/12/18 @ 12:20 AM
✅
353
kj
78
rpm
44
%
18
mph
45 min 90s Pop Ride
Denis Morton
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Share
Sunday 6/10/18 @ 5:51 PM
342
kj
81
rpm
42
%
18
mph
Saturday 5/19/18 @ 12:40 PM
304
kj
77
rpm
42
%
17
mph
45 min 90s Rock Ride
Denis Morton
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Share
Sunday 5/27/18 @ 3:49 PM
✅
341
kj
84
rpm
41
%
18
mph
Monday 4/2/18 @ 11:23 PM
183
kj
77
rpm
40
%
16
mph
30 min Low Impact Ride
Denis Morton
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Share
Tuesday 1/2/18 @ 11:31 AM
✅
204
kj
79
rpm
41
%
17
mph
Saturday 3/31/18 @ 12:39 AM
154
kj
81
rpm
36
%
15
mph
30 min Low Impact Ride
Denis Morton
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Share
Sunday 2/25/18 @ 7:6 PM
✅
203
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
40 🔥
Beat 10ispin
VS
10ispin
DFW
20
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
431
kj
Monday 2/7/22
363
kj
Sunday 2/14/21
45 min 90s Hip Hop Ride
Denis Morton
View Class
Share
✅
384
kj
Tuesday 12/25/18
283
kj
Wednesday 12/19/18
30 min 80s Rock Ride
Denis Morton
View Class
Share
✅
231
kj
Sunday 10/14/18
214
kj
Monday 12/24/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
236
kj
Tuesday 7/10/18
✅
245
kj
Tuesday 6/26/18
45 min 90s Country Ride
Denis Morton
View Class
Share
✅
422
kj
Thursday 8/9/18
418
kj
Saturday 8/4/18
45 min Pop Ride
Denis Morton
View Class
Share
✅
395
kj
Monday 7/23/18
374
kj
Saturday 7/28/18
45 min 90s Pop Ride
Denis Morton
View Class
Share
✅
353
kj
Tuesday 6/12/18
342
kj
Sunday 6/10/18
45 min 90s Rock Ride
Denis Morton
View Class
Share
304
kj
Saturday 5/19/18
✅
341
kj
Sunday 5/27/18
30 min Low Impact Ride
Denis Morton
View Class
Share
183
kj
Monday 4/2/18
✅
204
kj
Tuesday 1/2/18
30 min Low Impact Ride
Denis Morton
View Class
Share
154
kj
Saturday 3/31/18
✅
203
kj
Sunday 2/25/18
Previous Workouts
Next Workouts