Shake and Bake
Workouts
Thursday 8/20/20 @ 11:39 PM
✅
222kj
78rpm
46%
18mph
Monday 8/17/20 @ 10:55 PM
182kj
80rpm
39%
16mph
Saturday 6/29/19 @ 4:41 PM
✅
558kj
87rpm
43%
19mph
Thursday 4/30/20 @ 3:33 AM
397kj
82rpm
38%
16mph
Saturday 5/18/19 @ 9:19 PM
✅
402kj
87rpm
42%
19mph
Tuesday 4/21/20 @ 12:20 AM
325kj
82rpm
40%
17mph
Saturday 7/13/19 @ 4:38 PM
✅
526kj
85rpm
43%
19mph
Sunday 4/5/20 @ 12:45 AM
381kj
83rpm
38%
17mph
Friday 7/19/19 @ 9:25 PM
✅
356kj
86rpm
41%
18mph
Sunday 7/28/19 @ 8:5 PM
256kj
85rpm
36%
16mph
Tuesday 6/11/19 @ 10:10 PM
✅
419kj
85rpm
44%
19mph
Wednesday 7/3/19 @ 1:13 AM
267kj
84rpm
36%
16mph
Monday 4/29/19 @ 10:27 PM
✅
389kj
89rpm
41%
18mph
Wednesday 4/24/19 @ 12:9 AM
270kj
88rpm
35%
16mph
Friday 2/8/19 @ 11:36 PM
✅
244kj
74rpm
46%
18mph
Saturday 2/9/19 @ 8:27 PM
204kj
70rpm
45%
17mph
Monday 10/15/18 @ 12:47 PM
✅
251kj
88rpm
41%
18mph
Tuesday 12/11/18 @ 4:9 AM
154kj
89rpm
32%
15mph
Thursday 6/7/18 @ 12:6 PM
✅
280kj
84rpm
45%
19mph
Sunday 12/2/18 @ 11:38 PM
176kj
84rpm
37%
16mph
Workouts
381
kj
Sunday 4/5/20
256
kj
Sunday 7/28/19
204
kj
Saturday 2/9/19