Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:5 AM
✅
238kj
86rpm
41%
18mph
Tuesday 12/29/20 @ 11:8 PM
209kj
87rpm
39%
17mph
Wednesday 4/3/19 @ 10:36 PM
✅
234kj
86rpm
41%
18mph
Saturday 5/16/20 @ 8:18 PM
232kj
87rpm
41%
18mph
Saturday 6/29/19 @ 4:41 PM
✅
558kj
87rpm
43%
19mph
Wednesday 4/29/20 @ 5:41 PM
494kj
88rpm
41%
18mph
Saturday 5/18/19 @ 9:19 PM
✅
402kj
87rpm
42%
19mph
Tuesday 4/21/20 @ 8:31 PM
373kj
89rpm
40%
18mph
Tuesday 1/28/20 @ 9:57 PM
✅
362kj
88rpm
40%
18mph
Friday 12/6/19 @ 1:54 AM
307kj
92rpm
37%
17mph
Friday 7/19/19 @ 9:25 PM
✅
356kj
86rpm
41%
18mph
Tuesday 12/17/19 @ 11:48 AM
308kj
85rpm
39%
17mph
Monday 6/17/19 @ 11:3 PM
✅
389kj
84rpm
43%
19mph
Wednesday 10/2/19 @ 9:18 PM
317kj
83rpm
40%
17mph
Wednesday 9/18/19 @ 4:41 PM
✅
529kj
84rpm
44%
19mph
Tuesday 9/17/19 @ 11:22 PM
410kj
91rpm
37%
17mph
Friday 1/18/19 @ 11:36 PM
✅
68kj
95rpm
36%
17mph
Wednesday 7/3/19 @ 2:27 PM
45kj
96rpm
30%
14mph
Tuesday 3/12/19 @ 10:8 PM
✅
262kj
87rpm
42%
19mph
Tuesday 3/19/19 @ 8:52 PM
189kj
88rpm
37%
16mph
Workouts
209
kj
Tuesday 12/29/20
232
kj
Saturday 5/16/20
307
kj
Friday 12/6/19
308
kj
Tuesday 12/17/19
410
kj
Tuesday 9/17/19