Shake and Bake
Workouts
Thursday 8/20/20 @ 11:39 PM
✅
222kj
78rpm
46%
18mph
Tuesday 5/30/23 @ 11:37 AM
189kj
76rpm
41%
16mph
Thursday 2/25/21 @ 11:26 PM
✅
370kj
80rpm
44%
18mph
Wednesday 5/12/21 @ 1:38 PM
308kj
81rpm
42%
17mph
Saturday 12/26/20 @ 12:21 AM
✅
254kj
83rpm
43%
18mph
Monday 12/21/20 @ 2:40 PM
205kj
84rpm
39%
17mph
Saturday 6/29/19 @ 4:41 PM
✅
558kj
87rpm
43%
19mph
Thursday 4/30/20 @ 8:47 PM
344kj
80rpm
37%
16mph
Saturday 7/13/19 @ 4:38 PM
✅
526kj
85rpm
43%
19mph
Sunday 4/5/20 @ 12:59 PM
341kj
79rpm
38%
16mph
Tuesday 7/9/19 @ 9:9 PM
✅
396kj
82rpm
45%
19mph
Thursday 7/4/19 @ 1:48 PM
202kj
81rpm
34%
14mph
Monday 6/24/19 @ 3:13 PM
✅
55kj
83rpm
37%
16mph
Tuesday 6/25/19 @ 12:47 PM
25kj
80rpm
26%
11mph
Monday 6/17/19 @ 11:3 PM
✅
389kj
84rpm
43%
19mph
Thursday 6/20/19 @ 9:15 PM
192kj
76rpm
34%
14mph
Monday 3/11/19 @ 3:42 PM
✅
253kj
85rpm
42%
19mph
Saturday 3/9/19 @ 11:59 AM
110kj
80rpm
31%
13mph
Thursday 6/7/18 @ 12:6 PM
✅
280kj
84rpm
45%
19mph
Wednesday 10/10/18 @ 12:2 PM
83kj
70rpm
30%
11mph
Workouts
308
kj
Wednesday 5/12/21
341
kj
Sunday 4/5/20
202
kj
Thursday 7/4/19
110
kj
Saturday 3/9/19