Shake and Bake
Workouts
Saturday 7/13/19 @ 4:38 PM
526kj
85rpm
43%
19mph
Saturday 7/13/19 @ 4:42 PM
✅
645kj
92rpm
44%
20mph
Thursday 10/31/19 @ 12:51 PM
✅
253kj
81rpm
44%
18mph
Friday 11/1/19 @ 10:45 AM
235kj
81rpm
43%
18mph
Monday 6/24/19 @ 3:13 PM
✅
55kj
83rpm
37%
16mph
Wednesday 6/26/19 @ 11:12 AM
52kj
78rpm
37%
15mph
Monday 6/17/19 @ 11:3 PM
389kj
84rpm
43%
19mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Saturday 6/8/19 @ 4:40 PM
791kj
80rpm
45%
19mph
Saturday 6/8/19 @ 4:53 PM
✅
928kj
84rpm
48%
21mph
Tuesday 5/21/19 @ 1:58 PM
381kj
88rpm
41%
18mph
Thursday 5/2/19 @ 9:1 AM
✅
482kj
86rpm
45%
20mph
Saturday 5/11/19 @ 3:32 PM
535kj
86rpm
43%
19mph
Monday 4/22/19 @ 1:49 PM
✅
663kj
86rpm
46%
20mph
Thursday 5/2/19 @ 2:12 PM
391kj
81rpm
44%
19mph
Tuesday 4/9/19 @ 9:14 AM
✅
480kj
83rpm
47%
20mph
Wednesday 4/3/19 @ 10:36 PM
234kj
86rpm
41%
18mph
Tuesday 4/30/19 @ 9:16 AM
✅
321kj
87rpm
46%
20mph
Saturday 6/2/18 @ 3:29 PM
228kj
84rpm
48%
21mph
Tuesday 10/31/17 @ 10:25 AM
✅
334kj
90rpm
54%
24mph
Workouts
526
kj
Saturday 7/13/19
791
kj
Saturday 6/8/19
535
kj
Saturday 5/11/19
234
kj
Wednesday 4/3/19