Shake and Bake
Workouts
Saturday 5/18/19 @ 9:19 PM
402kj
87rpm
42%
19mph
Saturday 4/25/20 @ 1:27 AM
✅
478kj
81rpm
48%
20mph
Tuesday 1/28/20 @ 9:57 PM
362kj
88rpm
40%
18mph
Sunday 12/8/19 @ 2:22 AM
✅
482kj
88rpm
46%
20mph
Saturday 6/29/19 @ 4:41 PM
558kj
87rpm
43%
19mph
Saturday 6/29/19 @ 4:40 PM
✅
647kj
83rpm
48%
20mph
Wednesday 4/3/19 @ 10:36 PM
234kj
86rpm
41%
18mph
Sunday 7/28/19 @ 2:27 AM
✅
312kj
85rpm
46%
20mph
Monday 6/24/19 @ 3:13 PM
55kj
83rpm
37%
16mph
Wednesday 7/24/19 @ 2:12 AM
✅
90kj
81rpm
45%
19mph
Monday 6/17/19 @ 11:3 PM
389kj
84rpm
43%
19mph
Friday 6/14/19 @ 12:58 AM
✅
460kj
82rpm
47%
20mph
Saturday 5/11/19 @ 3:32 PM
535kj
86rpm
43%
19mph
Friday 4/19/19 @ 1:43 AM
✅
591kj
85rpm
45%
20mph
Saturday 3/2/19 @ 5:44 PM
531kj
84rpm
44%
19mph
Saturday 3/2/19 @ 5:40 PM
✅
583kj
81rpm
47%
20mph
Thursday 2/21/19 @ 2:53 PM
175kj
90rpm
41%
19mph
Tuesday 2/26/19 @ 1:38 AM
✅
206kj
87rpm
45%
20mph
Saturday 6/2/18 @ 3:29 PM
✅
228kj
84rpm
48%
21mph
Monday 12/31/18 @ 10:27 PM
111kj
83rpm
37%
16mph
Workouts
362
kj
Tuesday 1/28/20
234
kj
Wednesday 4/3/19
535
kj
Saturday 5/11/19
531
kj
Saturday 3/2/19