Shake and Bake
Workouts
Saturday 1/23/21 @ 10:16 PM
178kj
82rpm
45%
19mph
Tuesday 3/10/20 @ 12:39 AM
✅
233kj
84rpm
49%
21mph
Saturday 10/3/20 @ 11:49 PM
242kj
92rpm
39%
18mph
Monday 8/24/20 @ 11:13 PM
✅
376kj
93rpm
47%
22mph
Friday 8/30/19 @ 11:31 PM
423kj
85rpm
44%
19mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Tuesday 8/20/19 @ 1:32 AM
386kj
83rpm
44%
19mph
Monday 8/19/19 @ 1:33 PM
✅
562kj
83rpm
51%
22mph
Monday 7/15/19 @ 11:24 PM
381kj
90rpm
39%
18mph
Sunday 7/21/19 @ 12:3 AM
✅
520kj
94rpm
43%
20mph
Friday 7/12/19 @ 10:28 PM
441kj
87rpm
44%
19mph
Wednesday 7/10/19 @ 4:3 PM
✅
553kj
86rpm
48%
21mph
Thursday 7/11/19 @ 12:29 PM
381kj
93rpm
38%
18mph
Monday 7/8/19 @ 10:55 PM
✅
513kj
94rpm
43%
20mph
Monday 6/24/19 @ 3:24 PM
424kj
86rpm
44%
19mph
Monday 6/24/19 @ 9:2 PM
✅
550kj
88rpm
48%
22mph
Monday 6/10/19 @ 9:57 PM
432kj
85rpm
44%
19mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Sunday 11/25/18 @ 5:42 PM
484kj
86rpm
42%
18mph
Tuesday 3/26/19 @ 7:22 PM
✅
698kj
87rpm
48%
21mph
Workouts
242
kj
Saturday 10/3/20
386
kj
Tuesday 8/20/19