Shake and Bake
Workouts
Thursday 8/17/23 @ 10:57 PM
✅
222kj
89rpm
38%
18mph
Friday 8/4/23 @ 10:18 PM
66kj
47rpm
37%
10mph
Monday 7/19/21 @ 7:43 PM
✅
213kj
97rpm
36%
17mph
Monday 7/19/21 @ 3:33 PM
144kj
72rpm
38%
15mph
Sunday 7/11/21 @ 2:11 PM
245kj
92rpm
39%
18mph
Tuesday 1/5/21 @ 12:29 AM
✅
267kj
61rpm
56%
19mph
Saturday 5/22/21 @ 11:39 PM
✅
147kj
82rpm
41%
17mph
Tuesday 5/18/21 @ 2:12 AM
74kj
59rpm
38%
13mph
Thursday 2/25/21 @ 11:26 PM
✅
370kj
80rpm
44%
18mph
Sunday 2/14/21 @ 6:25 PM
345kj
73rpm
46%
18mph
Tuesday 12/22/20 @ 10:28 PM
169kj
74rpm
50%
20mph
Sunday 12/27/20 @ 10:9 PM
✅
244kj
54rpm
48%
15mph
Wednesday 11/25/20 @ 10:0 PM
✅
266kj
77rpm
46%
19mph
Tuesday 12/1/20 @ 7:41 PM
157kj
63rpm
45%
16mph
Monday 4/27/20 @ 1:59 PM
✅
292kj
80rpm
47%
20mph
Monday 4/27/20 @ 1:59 PM
260kj
52rpm
61%
19mph
Friday 2/8/19 @ 11:36 PM
✅
244kj
74rpm
46%
18mph
Wednesday 2/6/19 @ 5:24 PM
240kj
50rpm
62%
18mph
Thursday 6/7/18 @ 12:6 PM
✅
280kj
84rpm
45%
19mph
Thursday 6/7/18 @ 12:29 PM
146kj
71rpm
38%
15mph
Workouts
66
kj
Friday 8/4/23
144
kj
Monday 7/19/21
74
kj
Tuesday 5/18/21
345
kj
Sunday 2/14/21
157
kj
Tuesday 12/1/20
260
kj
Monday 4/27/20
240
kj
Wednesday 2/6/19