Shake and Bake

Workouts

Tuesday 11/22/22 @ 12:3 PM
✅
171kj
64rpm
44%
16mph
30 min LOL Cody
Cody Rigsby
Wednesday 12/14/22 @ 2:39 PM
130kj
68rpm
38%
14mph
Monday 8/22/22 @ 10:34 AM
✅
166kj
65rpm
44%
15mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Wednesday 9/14/22 @ 3:23 PM
158kj
73rpm
40%
15mph
Tuesday 4/19/22 @ 10:46 AM
✅
115kj
71rpm
42%
16mph
20 min Weezer Ride
Christine D'Ercole
Wednesday 4/20/22 @ 2:39 PM
107kj
82rpm
36%
15mph
Tuesday 12/8/20 @ 12:30 PM
113kj
68rpm
42%
16mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 4:36 PM
✅
144kj
73rpm
45%
17mph
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/29/20 @ 8:53 AM
✅
211kj
76rpm
43%
17mph
Monday 9/7/20 @ 2:5 PM
148kj
72rpm
39%
15mph
30 min 90s Ride
Cody Rigsby
Thursday 9/10/20 @ 9:2 AM
✅
196kj
76rpm
42%
17mph
Monday 8/24/20 @ 7:55 PM
154kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Monday 8/17/20 @ 2:47 PM
✅
217kj
81rpm
42%
17mph
Monday 6/1/20 @ 7:55 PM
149kj
73rpm
38%
15mph
30 min Intervals Ride
Irène Scholz
Friday 6/5/20 @ 12:33 PM
✅
230kj
77rpm
44%
18mph
Sunday 3/29/20 @ 2:16 PM
108kj
79rpm
38%
15mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 11:30 AM
✅
142kj
82rpm
41%
17mph
Sunday 12/29/19 @ 2:11 PM
155kj
70rpm
41%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 1/28/20 @ 10:13 AM
✅
183kj
67rpm
44%
16mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 171 kj
Tuesday 11/22/22
130 kj
Wednesday 12/14/22
30 min AFO Ride: Maroon 5
Cody Rigsby
✅ 166 kj
Monday 8/22/22
158 kj
Wednesday 9/14/22
20 min Weezer Ride
Christine D'Ercole
✅ 115 kj
Tuesday 4/19/22
107 kj
Wednesday 4/20/22
20 min Holiday Ride
Kendall Toole
113 kj
Tuesday 12/8/20
✅ 144 kj
Saturday 12/12/20
30 min XOXO, Cody
Cody Rigsby
155 kj
Thursday 9/10/20
✅ 211 kj
Tuesday 9/29/20
30 min 90s Ride
Cody Rigsby
148 kj
Monday 9/7/20
✅ 196 kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
154 kj
Monday 8/24/20
✅ 217 kj
Monday 8/17/20
30 min Intervals Ride
Irène Scholz
149 kj
Monday 6/1/20
✅ 230 kj
Friday 6/5/20
20 min 80s Ride
Cody Rigsby
108 kj
Sunday 3/29/20
✅ 142 kj
Friday 3/27/20
30 min Best of the Decade Ride
Cody Rigsby
155 kj
Sunday 12/29/19
✅ 183 kj
Tuesday 1/28/20