Shake and Bake
Workouts
Thursday 4/29/21 @ 9:38 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 3:21 AM
✅
260kj
76rpm
47%
19mph
Sunday 4/16/23 @ 3:39 PM
146kj
69rpm
39%
15mph
Wednesday 4/12/23 @ 3:9 AM
✅
231kj
76rpm
44%
18mph
Tuesday 11/10/20 @ 9:23 PM
182kj
70rpm
43%
16mph
Wednesday 11/11/20 @ 1:42 AM
✅
339kj
77rpm
52%
21mph
Wednesday 10/14/20 @ 8:39 PM
162kj
68rpm
42%
15mph
Sunday 10/18/20 @ 6:34 PM
✅
275kj
82rpm
46%
19mph
Thursday 10/8/20 @ 9:0 PM
156kj
74rpm
39%
15mph
Tuesday 10/6/20 @ 11:30 PM
✅
314kj
82rpm
48%
20mph
Thursday 8/13/20 @ 9:34 PM
160kj
74rpm
39%
15mph
Saturday 8/15/20 @ 4:45 PM
✅
293kj
79rpm
48%
20mph
Tuesday 7/21/20 @ 6:38 PM
154kj
69rpm
41%
15mph
Friday 7/10/20 @ 5:48 AM
✅
254kj
79rpm
44%
18mph
Tuesday 7/7/20 @ 8:34 PM
89kj
86rpm
32%
14mph
Tuesday 7/7/20 @ 1:2 AM
✅
180kj
89rpm
42%
19mph
Tuesday 5/26/20 @ 8:57 PM
166kj
69rpm
42%
15mph
Wednesday 5/27/20 @ 12:40 AM
✅
303kj
81rpm
47%
20mph
Sunday 4/19/20 @ 3:52 PM
209kj
74rpm
37%
14mph
Wednesday 3/25/20 @ 6:28 PM
✅
344kj
79rpm
43%
18mph
Workouts
182
kj
Tuesday 11/10/20
154
kj
Tuesday 7/21/20
166
kj
Tuesday 5/26/20
209
kj
Sunday 4/19/20