Shake and Bake
Workouts
Friday 11/3/23 @ 3:18 PM
✅
70kj
67rpm
39%
14mph
Thursday 2/8/24 @ 10:47 PM
68kj
68rpm
38%
14mph
Wednesday 12/27/23 @ 6:11 PM
58kj
63rpm
38%
13mph
Tuesday 10/24/23 @ 10:0 PM
✅
58kj
69rpm
35%
13mph
Thursday 3/25/21 @ 9:41 PM
92kj
71rpm
38%
14mph
Friday 4/30/21 @ 11:24 PM
✅
105kj
76rpm
38%
15mph
Thursday 9/3/20 @ 8:54 PM
107kj
74rpm
40%
15mph
Friday 9/25/20 @ 10:55 PM
✅
127kj
74rpm
42%
16mph
Monday 7/13/20 @ 9:7 PM
112kj
77rpm
40%
16mph
Thursday 7/9/20 @ 10:36 PM
✅
132kj
79rpm
41%
17mph
Wednesday 6/24/20 @ 7:59 PM
159kj
68rpm
41%
15mph
Friday 6/19/20 @ 8:27 PM
✅
180kj
66rpm
43%
15mph
Sunday 6/21/20 @ 7:48 PM
115kj
69rpm
42%
16mph
Tuesday 5/26/20 @ 8:23 PM
✅
142kj
71rpm
46%
17mph
Thursday 3/19/20 @ 2:28 PM
✅
165kj
77rpm
39%
15mph
Thursday 3/19/20 @ 2:30 PM
146kj
70rpm
38%
14mph
Monday 2/3/20 @ 11:19 AM
✅
147kj
65rpm
41%
15mph
Thursday 2/20/20 @ 11:1 PM
137kj
54rpm
43%
13mph
Saturday 1/25/20 @ 11:20 AM
✅
171kj
68rpm
43%
16mph
Tuesday 1/28/20 @ 2:26 PM
123kj
57rpm
40%
12mph
Workouts
159
kj
Wednesday 6/24/20
123
kj
Tuesday 1/28/20