Shake and Bake
Workouts
Thursday 10/15/20 @ 9:16 PM
161kj
77rpm
39%
15mph
Saturday 8/12/23 @ 4:4 PM
✅
216kj
79rpm
42%
17mph
Tuesday 7/20/21 @ 9:40 PM
121kj
65rpm
38%
13mph
Saturday 6/26/21 @ 6:1 PM
✅
192kj
77rpm
41%
17mph
Friday 12/11/20 @ 1:25 PM
151kj
75rpm
38%
15mph
Monday 12/14/20 @ 11:52 PM
✅
161kj
74rpm
39%
15mph
Tuesday 12/8/20 @ 12:30 PM
113kj
68rpm
42%
16mph
Tuesday 12/8/20 @ 1:43 PM
✅
140kj
70rpm
45%
17mph
Tuesday 12/1/20 @ 9:58 PM
108kj
67rpm
42%
15mph
Wednesday 12/2/20 @ 12:10 AM
✅
137kj
70rpm
45%
17mph
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Friday 9/11/20 @ 11:52 AM
✅
224kj
75rpm
45%
17mph
Monday 9/7/20 @ 2:5 PM
148kj
72rpm
39%
15mph
Monday 9/7/20 @ 4:2 PM
✅
203kj
74rpm
43%
17mph
Monday 6/29/20 @ 8:23 PM
157kj
73rpm
39%
15mph
Tuesday 6/30/20 @ 10:0 PM
✅
176kj
77rpm
39%
16mph
Sunday 3/22/20 @ 3:41 PM
104kj
77rpm
31%
13mph
Friday 2/28/20 @ 12:25 AM
✅
166kj
76rpm
39%
15mph
Sunday 12/29/19 @ 2:11 PM
155kj
70rpm
41%
15mph
Monday 1/6/20 @ 1:27 PM
✅
182kj
69rpm
43%
16mph
Workouts
121
kj
Tuesday 7/20/21
157
kj
Monday 6/29/20
155
kj
Sunday 12/29/19