Shake and Bake
Workouts
Tuesday 8/3/21 @ 11:23 PM
✅
153kj
72rpm
40%
15mph
Tuesday 8/3/21 @ 11:27 PM
150kj
63rpm
41%
13mph
Wednesday 6/9/21 @ 7:35 PM
98kj
74rpm
37%
15mph
Monday 6/14/21 @ 9:33 PM
✅
180kj
87rpm
43%
19mph
Thursday 6/3/21 @ 9:59 PM
137kj
68rpm
39%
14mph
Sunday 6/6/21 @ 11:44 PM
✅
238kj
81rpm
43%
18mph
Sunday 5/23/21 @ 2:10 PM
153kj
66rpm
42%
15mph
Thursday 5/27/21 @ 2:54 PM
✅
256kj
78rpm
46%
19mph
Thursday 10/1/20 @ 9:2 PM
148kj
65rpm
41%
15mph
Friday 9/25/20 @ 7:35 PM
✅
216kj
67rpm
46%
17mph
Wednesday 2/5/20 @ 11:13 AM
186kj
78rpm
39%
16mph
Saturday 1/11/20 @ 4:27 PM
✅
310kj
83rpm
46%
20mph
Sunday 6/21/20 @ 7:48 PM
115kj
69rpm
42%
16mph
Friday 5/29/20 @ 6:39 PM
✅
159kj
78rpm
45%
18mph
Tuesday 3/24/20 @ 8:9 PM
188kj
71rpm
37%
14mph
Wednesday 5/13/20 @ 10:22 PM
✅
211kj
69rpm
41%
14mph
Friday 4/17/20 @ 8:53 PM
99kj
72rpm
39%
15mph
Wednesday 5/13/20 @ 1:15 AM
✅
145kj
83rpm
41%
18mph
Tuesday 2/11/20 @ 10:36 AM
247kj
66rpm
43%
16mph
Friday 12/7/18 @ 1:30 AM
✅
369kj
64rpm
48%
16mph
Workouts
153
kj
Sunday 5/23/21
148
kj
Thursday 10/1/20
188
kj
Tuesday 3/24/20