Shake and Bake
Workouts
Tuesday 4/19/22 @ 11:7 AM
57kj
63rpm
45%
16mph
Tuesday 3/29/22 @ 5:6 PM
✅
59kj
65rpm
46%
16mph
Thursday 6/3/21 @ 9:59 PM
137kj
68rpm
39%
14mph
Friday 6/4/21 @ 8:36 PM
✅
182kj
70rpm
44%
16mph
Tuesday 6/1/21 @ 9:35 PM
91kj
67rpm
39%
14mph
Monday 5/31/21 @ 8:12 PM
✅
131kj
71rpm
43%
16mph
Monday 2/22/21 @ 9:28 PM
64kj
64rpm
47%
17mph
Saturday 5/22/21 @ 7:41 PM
✅
70kj
61rpm
50%
17mph
Thursday 10/29/20 @ 11:58 AM
136kj
75rpm
40%
16mph
Thursday 4/2/20 @ 5:13 PM
✅
238kj
87rpm
41%
18mph
Wednesday 10/28/20 @ 11:43 AM
133kj
76rpm
35%
14mph
Thursday 4/23/20 @ 9:11 PM
✅
227kj
85rpm
41%
18mph
Monday 8/10/20 @ 9:42 PM
105kj
75rpm
39%
15mph
Thursday 7/30/20 @ 6:56 PM
✅
154kj
77rpm
45%
17mph
Wednesday 6/3/20 @ 8:35 PM
141kj
73rpm
37%
14mph
Saturday 6/6/20 @ 6:28 PM
✅
219kj
80rpm
43%
17mph
Friday 5/8/20 @ 8:16 PM
172kj
77rpm
39%
16mph
Monday 11/4/19 @ 7:9 PM
✅
255kj
74rpm
48%
19mph
Wednesday 2/5/20 @ 11:13 AM
186kj
78rpm
39%
16mph
Thursday 12/26/19 @ 7:30 PM
✅
235kj
72rpm
47%
17mph
Workouts
136
kj
Thursday 10/29/20
133
kj
Wednesday 10/28/20