Shake and Bake
Workouts
Monday 12/6/21 @ 11:46 AM
✅
147kj
66rpm
41%
15mph
Tuesday 11/30/21 @ 11:29 PM
99kj
62rpm
36%
12mph
Tuesday 7/6/21 @ 10:20 AM
✅
93kj
78rpm
35%
14mph
Wednesday 7/7/21 @ 9:36 PM
73kj
69rpm
35%
13mph
Tuesday 6/29/21 @ 9:31 PM
✅
102kj
66rpm
41%
15mph
Wednesday 3/17/21 @ 8:56 PM
92kj
64rpm
40%
14mph
Tuesday 6/22/21 @ 10:4 AM
✅
106kj
63rpm
44%
15mph
Friday 6/18/21 @ 2:39 PM
99kj
65rpm
41%
15mph
Thursday 8/13/20 @ 9:34 PM
160kj
74rpm
39%
15mph
Thursday 8/13/20 @ 9:26 PM
✅
195kj
71rpm
43%
16mph
Thursday 10/8/20 @ 9:0 PM
156kj
74rpm
39%
15mph
Friday 1/22/21 @ 12:1 AM
✅
211kj
71rpm
44%
17mph
Thursday 12/19/19 @ 9:53 PM
55kj
69rpm
40%
15mph
Saturday 6/6/20 @ 5:16 PM
✅
85kj
78rpm
40%
16mph
Sunday 5/17/20 @ 1:56 PM
✅
198kj
73rpm
43%
17mph
Sunday 5/17/20 @ 1:57 PM
160kj
80rpm
37%
15mph
Monday 2/10/20 @ 10:39 PM
139kj
73rpm
38%
14mph
Thursday 4/30/20 @ 10:29 PM
✅
282kj
77rpm
48%
19mph
Thursday 4/9/20 @ 9:12 PM
153kj
70rpm
40%
15mph
Thursday 4/9/20 @ 9:0 PM
✅
206kj
64rpm
46%
16mph
Workouts
160
kj
Sunday 5/17/20