Shake and Bake
Workouts
Sunday 3/21/21 @ 2:19 PM
✅
188kj
63rpm
39%
14mph
Saturday 3/6/21 @ 8:28 PM
181kj
54rpm
40%
12mph
Thursday 2/18/21 @ 9:8 PM
106kj
68rpm
42%
15mph
Friday 2/19/21 @ 6:23 PM
✅
110kj
70rpm
42%
16mph
Thursday 12/3/20 @ 9:1 PM
✅
143kj
78rpm
36%
15mph
Thursday 12/3/20 @ 12:25 AM
135kj
77rpm
35%
14mph
Saturday 10/24/20 @ 1:28 PM
✅
182kj
76rpm
41%
16mph
Saturday 10/24/20 @ 1:26 PM
156kj
74rpm
39%
15mph
Monday 7/13/20 @ 9:7 PM
112kj
77rpm
40%
16mph
Friday 7/10/20 @ 9:4 PM
✅
122kj
77rpm
41%
16mph
Sunday 6/21/20 @ 7:48 PM
115kj
69rpm
42%
16mph
Tuesday 5/26/20 @ 11:59 PM
✅
127kj
70rpm
44%
17mph
Friday 2/14/20 @ 11:37 AM
157kj
72rpm
40%
15mph
Friday 6/5/20 @ 1:17 AM
✅
161kj
71rpm
40%
15mph
Monday 3/9/20 @ 9:54 PM
93kj
75rpm
36%
14mph
Tuesday 5/19/20 @ 12:37 AM
✅
112kj
86rpm
35%
16mph
Friday 4/17/20 @ 8:53 PM
99kj
72rpm
39%
15mph
Friday 5/15/20 @ 8:46 PM
✅
131kj
77rpm
41%
17mph
Thursday 3/19/20 @ 2:28 PM
✅
165kj
77rpm
39%
15mph
Friday 4/17/20 @ 5:45 PM
140kj
75rpm
36%
14mph