Shake and Bake
Workouts
Sunday 5/15/22 @ 9:16 AM
185kj
69rpm
44%
16mph
Monday 5/16/22 @ 12:56 PM
✅
234kj
81rpm
43%
18mph
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Tuesday 9/15/20 @ 3:2 PM
✅
272kj
82rpm
46%
19mph
Tuesday 12/8/20 @ 12:30 PM
113kj
68rpm
42%
16mph
Monday 12/7/20 @ 5:51 PM
✅
193kj
80rpm
47%
20mph
Sunday 11/1/20 @ 3:16 PM
262kj
67rpm
44%
16mph
Monday 11/2/20 @ 4:18 PM
✅
431kj
76rpm
49%
19mph
Saturday 10/17/20 @ 2:16 PM
112kj
76rpm
37%
15mph
Monday 10/19/20 @ 2:0 PM
✅
214kj
90rpm
43%
19mph
Wednesday 4/8/20 @ 9:21 PM
170kj
69rpm
42%
16mph
Thursday 5/9/19 @ 12:59 AM
✅
271kj
81rpm
46%
19mph
Sunday 3/29/20 @ 2:16 PM
108kj
79rpm
38%
15mph
Friday 4/3/20 @ 6:16 PM
✅
177kj
84rpm
44%
19mph
Sunday 3/15/20 @ 1:55 PM
186kj
74rpm
41%
16mph
Sunday 3/15/20 @ 1:57 PM
✅
243kj
83rpm
43%
18mph
Sunday 1/5/20 @ 4:42 PM
167kj
74rpm
40%
16mph
Monday 1/6/20 @ 3:12 PM
✅
267kj
80rpm
46%
19mph
Sunday 12/29/19 @ 2:11 PM
155kj
70rpm
41%
15mph
Friday 12/27/19 @ 5:29 PM
✅
265kj
76rpm
47%
19mph
Workouts
112
kj
Saturday 10/17/20
170
kj
Wednesday 4/8/20
155
kj
Sunday 12/29/19