Shake and Bake
Workouts
Monday 6/20/22 @ 12:51 PM
117kj
65rpm
45%
16mph
Saturday 6/4/22 @ 6:5 PM
✅
133kj
76rpm
42%
17mph
Thursday 6/2/22 @ 11:1 AM
106kj
65rpm
43%
15mph
Saturday 6/4/22 @ 6:39 PM
✅
134kj
76rpm
43%
17mph
Tuesday 7/20/21 @ 9:40 PM
121kj
65rpm
38%
13mph
Wednesday 6/16/21 @ 8:56 PM
✅
186kj
70rpm
43%
16mph
Saturday 4/17/21 @ 1:3 PM
139kj
68rpm
39%
14mph
Wednesday 4/14/21 @ 5:30 PM
✅
194kj
76rpm
41%
16mph
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Thursday 9/10/20 @ 3:26 PM
✅
238kj
79rpm
44%
18mph
Monday 9/7/20 @ 2:5 PM
148kj
72rpm
39%
15mph
Tuesday 9/8/20 @ 5:2 PM
✅
236kj
79rpm
44%
18mph
Monday 6/29/20 @ 8:23 PM
157kj
73rpm
39%
15mph
Monday 7/6/20 @ 5:29 PM
✅
223kj
73rpm
44%
17mph
Sunday 6/14/20 @ 2:4 PM
162kj
75rpm
39%
15mph
Friday 6/12/20 @ 9:54 PM
✅
292kj
83rpm
46%
20mph
Tuesday 4/7/20 @ 8:8 PM
107kj
71rpm
40%
15mph
Tuesday 2/25/20 @ 5:30 PM
✅
162kj
78rpm
45%
18mph
Sunday 3/29/20 @ 2:16 PM
108kj
79rpm
38%
15mph
Sunday 4/5/20 @ 8:16 PM
✅
150kj
80rpm
42%
17mph
Workouts
121
kj
Tuesday 7/20/21
107
kj
Tuesday 4/7/20