Shake and Bake
Workouts
Sunday 5/2/21 @ 1:27 PM
137kj
73rpm
37%
14mph
Saturday 5/1/21 @ 6:56 PM
✅
241kj
70rpm
49%
18mph
Sunday 3/14/21 @ 1:46 PM
151kj
69rpm
40%
15mph
Tuesday 3/9/21 @ 12:26 AM
✅
264kj
70rpm
51%
19mph
Friday 3/5/21 @ 12:24 PM
145kj
75rpm
37%
15mph
Friday 3/5/21 @ 2:15 AM
✅
267kj
75rpm
49%
19mph
Thursday 2/11/21 @ 2:41 PM
135kj
69rpm
38%
14mph
Thursday 2/11/21 @ 2:24 AM
✅
252kj
73rpm
48%
19mph
Monday 4/27/20 @ 8:38 PM
154kj
76rpm
38%
15mph
Thursday 4/30/20 @ 10:51 PM
✅
247kj
75rpm
47%
18mph
Thursday 4/23/20 @ 1:59 PM
160kj
75rpm
39%
15mph
Thursday 4/23/20 @ 1:58 PM
✅
230kj
72rpm
46%
18mph
Wednesday 4/22/20 @ 8:57 PM
166kj
75rpm
40%
15mph
Wednesday 4/22/20 @ 1:54 PM
✅
232kj
74rpm
46%
18mph
Tuesday 4/14/20 @ 9:5 PM
140kj
67rpm
40%
14mph
Wednesday 4/1/20 @ 4:24 PM
✅
206kj
76rpm
43%
17mph
Thursday 3/19/20 @ 2:28 PM
165kj
77rpm
39%
15mph
Saturday 3/21/20 @ 4:55 PM
✅
205kj
81rpm
42%
17mph
Friday 2/14/20 @ 11:37 AM
157kj
72rpm
40%
15mph
Thursday 3/12/20 @ 2:39 AM
✅
197kj
78rpm
41%
17mph
Workouts
160
kj
Thursday 4/23/20
166
kj
Wednesday 4/22/20
140
kj
Tuesday 4/14/20