Shake and Bake
Workouts
Sunday 5/2/21 @ 1:27 PM
✅
137kj
73rpm
37%
14mph
Sunday 5/9/21 @ 2:32 PM
9kj
81rpm
28%
12mph
Sunday 3/14/21 @ 1:46 PM
151kj
69rpm
40%
15mph
Friday 3/12/21 @ 1:19 PM
✅
165kj
75rpm
39%
15mph
Thursday 12/3/20 @ 9:1 PM
143kj
78rpm
36%
15mph
Friday 12/4/20 @ 4:28 PM
✅
151kj
85rpm
35%
15mph
Wednesday 10/28/20 @ 11:43 AM
133kj
76rpm
35%
14mph
Friday 7/10/20 @ 12:47 PM
✅
134kj
87rpm
32%
14mph
Sunday 6/21/20 @ 7:48 PM
✅
115kj
69rpm
42%
16mph
Wednesday 5/27/20 @ 1:3 PM
103kj
71rpm
40%
15mph
Wednesday 4/22/20 @ 8:57 PM
✅
166kj
75rpm
40%
15mph
Friday 4/24/20 @ 1:8 PM
141kj
78rpm
36%
14mph
Friday 4/17/20 @ 8:53 PM
✅
99kj
72rpm
39%
15mph
Friday 4/17/20 @ 1:7 PM
88kj
76rpm
36%
14mph
Tuesday 4/14/20 @ 9:5 PM
✅
140kj
67rpm
40%
14mph
Thursday 4/2/20 @ 1:35 PM
97kj
61rpm
34%
10mph
Friday 3/6/20 @ 11:35 AM
✅
177kj
73rpm
41%
16mph
Friday 3/6/20 @ 11:18 PM
154kj
71rpm
40%
15mph
Friday 2/14/20 @ 11:37 AM
✅
157kj
72rpm
40%
15mph
Wednesday 2/12/20 @ 11:23 PM
127kj
75rpm
35%
14mph
Workouts
133
kj
Wednesday 10/28/20
141
kj
Friday 4/24/20
97
kj
Thursday 4/2/20