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Shake and Bake
betterman4
USA
41 🔥
Beat vinniet
VS
vinniet
Bloomfield, IA
4
Beat betterman4
Workouts
Previous Workouts
Next Workouts
Friday 12/24/21 @ 8:51 PM
✅
438
kj
92
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/11/22 @ 2:23 AM
329
kj
84
rpm
47
%
21
mph
Friday 7/10/20 @ 8:21 PM
✅
463
kj
94
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 8:16 PM
343
kj
100
rpm
43
%
21
mph
Wednesday 7/8/20 @ 2:4 AM
✅
398
kj
99
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 11:52 PM
324
kj
98
rpm
43
%
21
mph
Friday 6/26/20 @ 2:23 AM
✅
454
kj
92
rpm
51
%
23
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 3:22 AM
345
kj
97
rpm
44
%
21
mph
Sunday 9/13/20 @ 11:47 PM
✅
926
kj
90
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/9/20 @ 7:15 PM
731
kj
94
rpm
46
%
21
mph
Wednesday 9/9/20 @ 12:37 AM
✅
730
kj
82
rpm
57
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 11:51 PM
545
kj
95
rpm
45
%
21
mph
Friday 8/28/20 @ 11:0 PM
✅
887
kj
89
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 11:44 PM
739
kj
92
rpm
47
%
22
mph
Friday 6/19/20 @ 9:9 PM
✅
882
kj
95
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/24/19 @ 12:20 AM
730
kj
94
rpm
46
%
21
mph
Thursday 5/21/20 @ 1:48 AM
✅
600
kj
96
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 12:0 AM
556
kj
94
rpm
46
%
21
mph
Thursday 5/14/20 @ 11:39 PM
✅
564
kj
95
rpm
46
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/7/20 @ 1:24 AM
525
kj
95
rpm
44
%
21
mph
Previous Workouts
Next Workouts
betterman4
USA
41 🔥
Beat vinniet
VS
vinniet
Bloomfield, IA
4
Beat betterman4
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
438
kj
Friday 12/24/21
329
kj
Friday 2/11/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Friday 7/10/20
343
kj
Sunday 10/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Wednesday 7/8/20
324
kj
Thursday 9/17/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
454
kj
Friday 6/26/20
345
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
926
kj
Sunday 9/13/20
731
kj
Sunday 8/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
730
kj
Wednesday 9/9/20
545
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
887
kj
Friday 8/28/20
739
kj
Thursday 8/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
882
kj
Friday 6/19/20
730
kj
Tuesday 12/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
600
kj
Thursday 5/21/20
556
kj
Friday 4/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
564
kj
Thursday 5/14/20
525
kj
Friday 2/7/20
Previous Workouts
Next Workouts