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Shake and Bake
betterman4
USA
53 🔥
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
1
Beat betterman4
Workouts
Previous Workouts
Next Workouts
Wednesday 7/8/20 @ 2:4 AM
✅
398
kj
99
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/27/21 @ 6:5 PM
217
kj
93
rpm
38
%
18
mph
Saturday 3/20/21 @ 4:31 PM
✅
428
kj
88
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/8/21 @ 7:13 PM
241
kj
92
rpm
39
%
18
mph
Tuesday 5/5/20 @ 11:51 PM
✅
332
kj
93
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 11/9/20 @ 8:27 PM
256
kj
93
rpm
40
%
19
mph
Monday 10/5/20 @ 9:58 PM
✅
472
kj
93
rpm
51
%
24
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/25/20 @ 7:23 PM
242
kj
90
rpm
40
%
18
mph
Tuesday 5/5/20 @ 12:7 AM
✅
315
kj
92
rpm
52
%
24
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 10/12/20 @ 11:13 AM
255
kj
85
rpm
51
%
22
mph
Friday 9/11/20 @ 11:53 PM
✅
737
kj
83
rpm
57
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 10:2 PM
395
kj
91
rpm
41
%
19
mph
Thursday 6/11/20 @ 11:49 PM
✅
406
kj
93
rpm
57
%
26
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 1:2 PM
242
kj
93
rpm
46
%
21
mph
Thursday 5/14/20 @ 11:39 PM
✅
564
kj
95
rpm
46
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/3/20 @ 1:24 PM
371
kj
85
rpm
43
%
18
mph
Wednesday 5/13/20 @ 11:38 PM
✅
355
kj
90
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/2/20 @ 3:42 PM
227
kj
86
rpm
41
%
18
mph
Tuesday 5/12/20 @ 11:21 PM
✅
410
kj
98
rpm
46
%
22
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 7/30/20 @ 10:28 AM
241
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
betterman4
USA
53 🔥
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
1
Beat betterman4
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Wednesday 7/8/20
217
kj
Friday 8/27/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
428
kj
Saturday 3/20/21
241
kj
Tuesday 6/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
332
kj
Tuesday 5/5/20
256
kj
Monday 11/9/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
472
kj
Monday 10/5/20
242
kj
Friday 9/25/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
315
kj
Tuesday 5/5/20
255
kj
Monday 10/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
737
kj
Friday 9/11/20
395
kj
Wednesday 9/9/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
406
kj
Thursday 6/11/20
242
kj
Wednesday 8/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
564
kj
Thursday 5/14/20
371
kj
Monday 8/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Wednesday 5/13/20
227
kj
Sunday 8/2/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
410
kj
Tuesday 5/12/20
241
kj
Thursday 7/30/20
Previous Workouts
Next Workouts