Shake and Bake
Workouts
Sunday 12/24/23 @ 6:51 PM
✅
167kj
82rpm
43%
18mph
Thursday 12/28/23 @ 10:57 PM
121kj
69rpm
43%
16mph
Saturday 4/24/21 @ 9:9 PM
✅
221kj
75rpm
45%
18mph
Saturday 4/17/21 @ 11:1 PM
207kj
78rpm
42%
17mph
Thursday 3/11/21 @ 5:8 PM
✅
279kj
80rpm
46%
19mph
Friday 3/12/21 @ 4:42 PM
267kj
72rpm
49%
19mph
Tuesday 10/13/20 @ 12:35 PM
191kj
84rpm
39%
16mph
Friday 10/25/19 @ 6:12 PM
✅
241kj
84rpm
46%
18mph
Wednesday 9/16/20 @ 3:58 PM
107kj
79rpm
42%
17mph
Tuesday 9/15/20 @ 12:53 AM
✅
135kj
73rpm
49%
19mph
Wednesday 8/12/20 @ 11:1 AM
101kj
80rpm
36%
15mph
Tuesday 8/25/20 @ 11:7 PM
✅
157kj
81rpm
43%
18mph
Sunday 5/10/20 @ 5:7 PM
✅
190kj
84rpm
46%
19mph
Monday 5/25/20 @ 12:25 AM
177kj
78rpm
47%
19mph
Friday 5/8/20 @ 9:48 PM
262kj
82rpm
44%
18mph
Saturday 4/4/20 @ 7:30 PM
✅
273kj
78rpm
46%
19mph
Friday 3/20/20 @ 12:41 PM
✅
256kj
83rpm
45%
18mph
Thursday 3/19/20 @ 2:23 PM
192kj
75rpm
42%
16mph
Friday 1/31/20 @ 12:15 PM
✅
251kj
81rpm
44%
18mph
Thursday 1/30/20 @ 3:58 AM
227kj
74rpm
46%
18mph