Shake and Bake
Workouts
Friday 2/25/22 @ 11:42 AM
✅
172kj
78rpm
47%
19mph
Sunday 3/13/22 @ 1:0 AM
31kj
62rpm
35%
12mph
Saturday 9/11/21 @ 4:55 PM
✅
250kj
68rpm
50%
18mph
Saturday 9/11/21 @ 11:58 PM
78kj
39rpm
42%
9mph
Wednesday 5/5/21 @ 9:28 PM
✅
185kj
76rpm
49%
19mph
Friday 9/3/21 @ 1:15 PM
59kj
59rpm
40%
13mph
Sunday 4/11/21 @ 4:16 PM
✅
273kj
82rpm
46%
19mph
Thursday 4/15/21 @ 12:29 PM
100kj
56rpm
38%
12mph
Saturday 10/31/20 @ 4:23 PM
✅
212kj
79rpm
42%
17mph
Tuesday 3/2/21 @ 1:44 PM
138kj
54rpm
44%
13mph
Tuesday 9/15/20 @ 10:48 AM
✅
198kj
79rpm
42%
17mph
Monday 9/14/20 @ 3:54 PM
81kj
45rpm
40%
11mph
Tuesday 5/5/20 @ 8:52 PM
✅
233kj
73rpm
47%
18mph
Thursday 5/7/20 @ 12:22 PM
54kj
40rpm
33%
8mph
Thursday 3/26/20 @ 10:3 PM
✅
279kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 2:33 PM
62kj
53rpm
31%
9mph
Saturday 2/1/20 @ 10:44 PM
✅
148kj
85rpm
46%
20mph
Tuesday 3/24/20 @ 12:14 PM
45kj
54rpm
37%
11mph
Wednesday 2/12/20 @ 10:50 PM
✅
263kj
85rpm
44%
19mph
Monday 2/17/20 @ 10:17 PM
72kj
61rpm
32%
11mph
Workouts
78
kj
Saturday 9/11/21
54
kj
Thursday 5/7/20