Shake and Bake
Workouts
Saturday 2/11/23 @ 2:7 PM
127kj
60rpm
41%
14mph
Tuesday 10/13/20 @ 11:26 PM
✅
162kj
79rpm
38%
16mph
Tuesday 1/25/22 @ 11:11 AM
167kj
71rpm
40%
15mph
Tuesday 1/11/22 @ 11:31 PM
✅
171kj
55rpm
50%
16mph
Sunday 2/7/21 @ 6:29 PM
53kj
67rpm
26%
8mph
Saturday 10/10/20 @ 3:31 PM
✅
191kj
71rpm
44%
17mph
Thursday 9/17/20 @ 3:23 PM
✅
249kj
133rpm
0%
0mph
Thursday 9/17/20 @ 3:26 PM
219kj
66rpm
49%
17mph
Monday 11/30/20 @ 12:28 PM
✅
191kj
144rpm
0%
0mph
Monday 11/30/20 @ 8:36 PM
122kj
65rpm
45%
16mph
Saturday 11/28/20 @ 4:6 PM
✅
107kj
0rpm
0%
0mph
Saturday 11/28/20 @ 6:21 PM
70kj
62rpm
49%
17mph
Saturday 11/28/20 @ 3:2 PM
✅
97kj
145rpm
0%
0mph
Saturday 11/28/20 @ 5:25 PM
67kj
60rpm
50%
17mph
Tuesday 11/10/20 @ 12:37 PM
✅
296kj
146rpm
0%
0mph
Wednesday 11/11/20 @ 4:41 PM
193kj
70rpm
44%
17mph
Wednesday 10/21/20 @ 1:6 PM
✅
273kj
140rpm
0%
0mph
Saturday 11/7/20 @ 4:7 PM
77kj
71rpm
37%
14mph
Saturday 8/15/20 @ 4:58 PM
✅
333kj
157rpm
0%
0mph
Wednesday 8/12/20 @ 11:28 PM
170kj
70rpm
42%
16mph
Workouts
193
kj
Wednesday 11/11/20