Shake and Bake

Workouts

Sunday 3/13/22 @ 2:47 PM
128kj
65rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 8:57 PM
βœ…
288kj
147rpm
0%
0mph
Sunday 11/28/21 @ 4:7 PM
43kj
60rpm
37%
14mph
10 min Tabata Ride
Leanne Hainsby
Sunday 12/5/21 @ 6:43 AM
βœ…
98kj
149rpm
0%
0mph
Friday 9/17/21 @ 10:46 AM
38kj
68rpm
40%
13mph
10 min Climb Ride
Bradley Rose
Wednesday 9/22/21 @ 4:58 AM
βœ…
73kj
127rpm
0%
0mph
Friday 12/25/20 @ 11:36 PM
βœ…
191kj
144rpm
0%
0mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 4/19/21 @ 7:55 PM
132kj
125rpm
0%
0mph
Saturday 4/17/21 @ 11:17 PM
59kj
68rpm
29%
13mph
15 min 90s Country Ride
Hannah Corbin
Sunday 4/18/21 @ 5:8 AM
βœ…
94kj
129rpm
0%
0mph
Saturday 12/26/20 @ 4:26 PM
βœ…
186kj
114rpm
0%
0mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 3/22/21 @ 7:22 PM
181kj
69rpm
0%
0mph
Sunday 1/10/21 @ 6:4 PM
βœ…
215kj
123rpm
0%
0mph
30 min New Year's Day Recovery Ride
Sam Yo
Tuesday 3/16/21 @ 6:26 PM
167kj
0rpm
0%
0mph
Saturday 8/3/19 @ 12:58 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 2/5/21 @ 7:30 PM
βœ…
kj
rpm
%
0mph
Saturday 12/19/20 @ 3:16 PM
252kj
134rpm
0%
0mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Saturday 12/26/20 @ 5:24 AM
βœ…
267kj
157rpm
0%
0mph
Thursday 10/1/20 @ 3:27 PM
βœ…
382kj
138rpm
0%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/14/20 @ 4:17 AM
357kj
136rpm
0%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
128 kj
Sunday 3/13/22
βœ… 288 kj
Thursday 3/3/22
10 min Tabata Ride
Leanne Hainsby
43 kj
Sunday 11/28/21
βœ… 98 kj
Sunday 12/5/21
10 min Climb Ride
Bradley Rose
38 kj
Friday 9/17/21
βœ… 73 kj
Wednesday 9/22/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 191 kj
Friday 12/25/20
132 kj
Monday 4/19/21
15 min 90s Country Ride
Hannah Corbin
59 kj
Saturday 4/17/21
βœ… 94 kj
Sunday 4/18/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 186 kj
Saturday 12/26/20
181 kj
Monday 3/22/21
30 min New Year's Day Recovery Ride
Sam Yo
βœ… 215 kj
Sunday 1/10/21
167 kj
Tuesday 3/16/21
30 min Lizzo Ride
Robin ArzΓ³n
kj
Saturday 8/3/19
βœ… kj
Friday 2/5/21
30 min Movie Buff Ride: Holiday Special
Kendall Toole
252 kj
Saturday 12/19/20
βœ… 267 kj
Saturday 12/26/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 382 kj
Thursday 10/1/20
357 kj
Saturday 11/14/20