Shake and Bake
Workouts
Thursday 12/23/21 @ 5:8 PM
206kj
85rpm
39%
17mph
Tuesday 2/16/21 @ 4:53 PM
✅
325kj
81rpm
49%
20mph
Sunday 6/6/21 @ 2:2 PM
706kj
84rpm
42%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
909kj
85rpm
46%
20mph
Saturday 3/6/21 @ 2:5 PM
716kj
83rpm
43%
18mph
Saturday 4/11/20 @ 3:31 PM
✅
927kj
80rpm
49%
20mph
Friday 3/5/21 @ 11:40 PM
226kj
87rpm
40%
18mph
Thursday 3/4/21 @ 3:53 PM
✅
292kj
85rpm
45%
20mph
Wednesday 1/27/21 @ 11:3 PM
366kj
85rpm
42%
18mph
Sunday 1/24/21 @ 4:0 PM
✅
451kj
78rpm
49%
20mph
Monday 1/18/21 @ 1:45 PM
353kj
85rpm
41%
18mph
Monday 1/18/21 @ 3:53 PM
✅
437kj
86rpm
44%
20mph
Saturday 11/7/20 @ 8:57 PM
229kj
84rpm
41%
18mph
Monday 9/7/20 @ 3:44 PM
✅
325kj
85rpm
47%
21mph
Sunday 10/4/20 @ 8:25 PM
85kj
69rpm
50%
19mph
Tuesday 11/3/20 @ 6:17 PM
✅
117kj
64rpm
59%
21mph
Monday 10/19/20 @ 12:47 PM
160kj
73rpm
47%
18mph
Tuesday 1/28/20 @ 6:51 PM
✅
192kj
73rpm
49%
19mph
Sunday 10/20/19 @ 10:31 PM
104kj
79rpm
42%
17mph
Wednesday 9/5/18 @ 5:11 PM
✅
135kj
82rpm
44%
19mph
Workouts
206
kj
Thursday 12/23/21
706
kj
Sunday 6/6/21
716
kj
Saturday 3/6/21
226
kj
Friday 3/5/21
353
kj
Monday 1/18/21
229
kj
Saturday 11/7/20