Shake and Bake
Workouts
Saturday 5/27/23 @ 4:39 PM
320kj
78rpm
42%
17mph
Saturday 8/28/21 @ 11:9 PM
✅
328kj
88rpm
39%
18mph
Monday 6/6/22 @ 12:53 PM
184kj
77rpm
41%
16mph
Tuesday 10/6/20 @ 11:20 PM
✅
195kj
76rpm
42%
17mph
Sunday 6/6/21 @ 2:2 PM
✅
706kj
84rpm
42%
18mph
Saturday 6/5/21 @ 12:23 PM
653kj
87rpm
39%
18mph
Saturday 6/5/21 @ 1:51 PM
443kj
89rpm
37%
17mph
Wednesday 6/2/21 @ 10:14 PM
✅
454kj
91rpm
38%
18mph
Friday 3/5/21 @ 11:40 PM
✅
226kj
87rpm
40%
18mph
Friday 6/4/21 @ 10:19 PM
208kj
91rpm
37%
17mph
Monday 4/26/21 @ 12:54 PM
347kj
85rpm
41%
18mph
Monday 4/26/21 @ 9:48 PM
✅
350kj
93rpm
38%
18mph
Saturday 2/20/21 @ 2:27 PM
✅
496kj
82rpm
44%
18mph
Saturday 2/20/21 @ 1:25 PM
439kj
87rpm
39%
18mph
Saturday 3/6/21 @ 2:5 PM
✅
716kj
83rpm
43%
18mph
Saturday 3/6/21 @ 12:42 PM
643kj
94rpm
36%
17mph
Wednesday 1/27/21 @ 11:3 PM
✅
366kj
85rpm
42%
18mph
Monday 1/25/21 @ 11:54 AM
349kj
89rpm
40%
18mph
Monday 1/18/21 @ 1:45 PM
✅
353kj
85rpm
41%
18mph
Monday 1/18/21 @ 1:55 PM
340kj
90rpm
39%
18mph
Workouts
320
kj
Saturday 5/27/23
653
kj
Saturday 6/5/21
208
kj
Friday 6/4/21
643
kj
Saturday 3/6/21
340
kj
Monday 1/18/21