Shake and Bake
Workouts
Saturday 4/29/23 @ 10:59 PM
203kj
77rpm
42%
17mph
Sunday 4/16/23 @ 12:10 PM
✅
313kj
84rpm
47%
20mph
Monday 1/31/22 @ 1:49 PM
194kj
84rpm
39%
17mph
Tuesday 11/30/21 @ 12:33 AM
✅
309kj
85rpm
47%
20mph
Sunday 10/24/21 @ 3:9 PM
205kj
87rpm
39%
17mph
Monday 9/27/21 @ 11:22 PM
✅
329kj
96rpm
43%
21mph
Saturday 6/12/21 @ 2:0 PM
336kj
84rpm
41%
18mph
Wednesday 5/12/21 @ 11:25 PM
✅
513kj
83rpm
50%
21mph
Monday 5/17/21 @ 12:46 PM
342kj
81rpm
43%
18mph
Sunday 8/9/20 @ 11:45 PM
✅
478kj
95rpm
43%
20mph
Monday 5/3/21 @ 12:53 PM
222kj
82rpm
42%
18mph
Friday 4/17/20 @ 12:14 AM
✅
331kj
97rpm
43%
21mph
Sunday 4/18/21 @ 3:3 PM
341kj
85rpm
41%
18mph
Monday 3/29/21 @ 11:11 PM
✅
533kj
86rpm
49%
21mph
Wednesday 1/6/21 @ 11:24 PM
371kj
85rpm
42%
18mph
Tuesday 10/13/20 @ 11:10 PM
✅
535kj
95rpm
45%
21mph
Sunday 11/15/20 @ 5:51 PM
204kj
85rpm
39%
17mph
Tuesday 10/27/20 @ 11:51 PM
✅
311kj
92rpm
44%
20mph
Saturday 11/14/20 @ 3:47 PM
435kj
83rpm
41%
18mph
Saturday 8/29/20 @ 12:49 PM
✅
616kj
91rpm
44%
20mph
Workouts
203
kj
Saturday 4/29/23
194
kj
Monday 1/31/22
205
kj
Sunday 10/24/21
336
kj
Saturday 6/12/21
342
kj
Monday 5/17/21
222
kj
Monday 5/3/21
341
kj
Sunday 4/18/21
204
kj
Sunday 11/15/20
435
kj
Saturday 11/14/20