Shake and Bake
Workouts
Saturday 5/2/20 @ 3:13 PM
336kj
86rpm
40%
18mph
Friday 5/22/20 @ 11:59 PM
✅
417kj
84rpm
44%
19mph
Wednesday 1/6/21 @ 11:24 PM
371kj
85rpm
42%
18mph
Wednesday 9/9/20 @ 10:27 PM
✅
406kj
84rpm
44%
19mph
Thursday 9/17/20 @ 7:9 PM
336kj
90rpm
39%
18mph
Saturday 1/11/20 @ 7:40 PM
✅
379kj
95rpm
39%
18mph
Tuesday 4/20/21 @ 10:32 PM
343kj
86rpm
41%
18mph
Monday 11/22/21 @ 7:53 PM
✅
391kj
86rpm
42%
19mph
Monday 7/19/21 @ 12:42 PM
328kj
85rpm
40%
18mph
Tuesday 7/6/21 @ 10:43 PM
✅
395kj
87rpm
42%
19mph
Thursday 1/7/21 @ 11:30 PM
242kj
88rpm
41%
18mph
Thursday 2/20/20 @ 10:18 PM
✅
260kj
92rpm
40%
19mph
Sunday 12/13/20 @ 5:16 PM
✅
257kj
79rpm
45%
19mph
Thursday 3/26/20 @ 10:40 PM
253kj
74rpm
47%
18mph
Sunday 11/22/20 @ 9:19 PM
336kj
83rpm
41%
18mph
Monday 11/23/20 @ 9:6 PM
✅
413kj
88rpm
42%
19mph
Sunday 11/15/20 @ 5:51 PM
204kj
85rpm
39%
17mph
Friday 2/7/20 @ 2:40 AM
✅
215kj
98rpm
36%
17mph
Saturday 11/14/20 @ 3:47 PM
435kj
83rpm
41%
18mph
Saturday 11/14/20 @ 6:32 PM
✅
530kj
83rpm
44%
19mph
Workouts
336
kj
Saturday 5/2/20
343
kj
Tuesday 4/20/21
328
kj
Monday 7/19/21
242
kj
Thursday 1/7/21
204
kj
Sunday 11/15/20
435
kj
Saturday 11/14/20