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Shake and Bake
betsy426
Pittsburgh pa
77 🔥
Beat arav8
VS
arav8
@essentially_alexandra
16
Beat betsy426
Workouts
Previous Workouts
Next Workouts
Wednesday 1/27/21 @ 11:3 PM
✅
366
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 8:26 PM
343
kj
89
rpm
39
%
18
mph
Monday 4/26/21 @ 12:54 PM
✅
347
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 8:42 PM
333
kj
86
rpm
40
%
18
mph
Wednesday 7/21/21 @ 10:39 PM
✅
334
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 6:13 PM
303
kj
92
rpm
36
%
17
mph
Sunday 6/6/21 @ 2:2 PM
✅
706
kj
84
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 11:1 AM
627
kj
88
rpm
38
%
17
mph
Thursday 1/21/21 @ 11:34 PM
✅
351
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 5/12/21 @ 6:15 PM
321
kj
93
rpm
37
%
17
mph
Friday 5/7/21 @ 10:41 PM
✅
225
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Sunday 5/9/21 @ 12:53 PM
207
kj
93
rpm
37
%
17
mph
Saturday 2/20/21 @ 2:27 PM
✅
496
kj
82
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 1:58 PM
469
kj
85
rpm
41
%
18
mph
Saturday 3/6/21 @ 2:5 PM
✅
716
kj
83
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 12:57 PM
632
kj
87
rpm
39
%
17
mph
Monday 1/18/21 @ 1:45 PM
✅
353
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:42 PM
323
kj
87
rpm
39
%
17
mph
Saturday 11/21/20 @ 2:45 PM
✅
441
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:45 PM
422
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
betsy426
Pittsburgh pa
77 🔥
Beat arav8
VS
arav8
@essentially_alexandra
16
Beat betsy426
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Wednesday 1/27/21
343
kj
Monday 1/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
347
kj
Monday 4/26/21
333
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
334
kj
Wednesday 7/21/21
303
kj
Wednesday 7/21/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
706
kj
Sunday 6/6/21
627
kj
Saturday 6/5/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
351
kj
Thursday 1/21/21
321
kj
Wednesday 5/12/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
225
kj
Friday 5/7/21
207
kj
Sunday 5/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
496
kj
Saturday 2/20/21
469
kj
Friday 2/19/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
716
kj
Saturday 3/6/21
632
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Monday 1/18/21
323
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
441
kj
Saturday 11/21/20
422
kj
Saturday 11/21/20
Previous Workouts
Next Workouts