Shake and Bake
Workouts
Saturday 1/21/23 @ 11:9 PM
420kj
78rpm
41%
17mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Sunday 12/27/20 @ 9:52 PM
502kj
82rpm
44%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Tuesday 6/11/19 @ 10:18 PM
308kj
77rpm
42%
17mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Tuesday 10/27/20 @ 10:40 PM
235kj
84rpm
41%
18mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Monday 3/25/19 @ 10:43 PM
204kj
86rpm
38%
17mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Saturday 2/9/19 @ 3:28 PM
208kj
86rpm
39%
17mph
Friday 4/3/20 @ 1:54 PM
✅
504kj
89rpm
54%
24mph
Tuesday 6/18/19 @ 10:3 PM
132kj
81rpm
40%
17mph
Saturday 11/12/16 @ 12:5 PM
✅
246kj
85rpm
50%
22mph
Friday 6/7/19 @ 12:23 PM
128kj
83rpm
38%
16mph
Monday 3/4/19 @ 2:53 PM
✅
308kj
92rpm
51%
24mph
Thursday 2/7/19 @ 12:19 AM
155kj
90rpm
39%
18mph
Monday 2/4/19 @ 2:54 PM
✅
304kj
90rpm
52%
23mph
Thursday 12/13/18 @ 11:54 PM
201kj
82rpm
40%
17mph
Thursday 10/25/18 @ 10:44 AM
✅
432kj
89rpm
51%
23mph
Workouts
420
kj
Saturday 1/21/23
502
kj
Sunday 12/27/20
132
kj
Tuesday 6/18/19