Shake and Bake
Workouts
Sunday 10/15/23 @ 2:5 PM
177kj
72rpm
41%
16mph
Thursday 3/30/23 @ 9:28 PM
✅
181kj
76rpm
41%
16mph
Sunday 6/20/21 @ 3:54 PM
✅
230kj
79rpm
43%
18mph
Friday 6/11/21 @ 1:1 PM
205kj
76rpm
43%
17mph
Sunday 12/22/19 @ 11:32 PM
✅
222kj
79rpm
43%
17mph
Friday 5/8/20 @ 1:56 PM
200kj
79rpm
41%
17mph
Wednesday 1/1/20 @ 12:19 AM
✅
133kj
81rpm
40%
16mph
Tuesday 5/5/20 @ 7:43 PM
127kj
84rpm
39%
17mph
Wednesday 11/20/19 @ 11:5 PM
145kj
78rpm
43%
17mph
Wednesday 8/21/19 @ 8:21 PM
✅
148kj
75rpm
45%
18mph
Thursday 10/17/19 @ 10:34 PM
185kj
83rpm
38%
16mph
Tuesday 10/15/19 @ 9:48 PM
✅
192kj
79rpm
41%
17mph
Tuesday 6/4/19 @ 11:36 PM
110kj
83rpm
37%
15mph
Saturday 5/25/19 @ 12:35 PM
✅
111kj
79rpm
38%
16mph
Sunday 6/2/19 @ 11:4 PM
✅
117kj
86rpm
37%
16mph
Wednesday 5/15/19 @ 8:52 PM
107kj
78rpm
38%
15mph
Sunday 1/13/19 @ 8:19 PM
✅
123kj
87rpm
37%
16mph
Wednesday 1/16/19 @ 8:38 PM
84kj
83rpm
32%
14mph
Saturday 12/8/18 @ 12:49 PM
✅
188kj
81rpm
39%
16mph
Tuesday 9/25/18 @ 8:21 PM
kj
rpm
%
0mph
Workouts
110
kj
Tuesday 6/4/19