Shake and Bake
Workouts
Monday 11/2/20 @ 9:37 PM
100kj
65rpm
43%
15mph
Tuesday 11/3/20 @ 10:50 PM
✅
160kj
73rpm
47%
18mph
Wednesday 6/3/20 @ 9:56 PM
129kj
73rpm
36%
14mph
Wednesday 6/3/20 @ 9:55 PM
✅
200kj
75rpm
44%
17mph
Friday 4/10/20 @ 7:29 PM
86kj
74rpm
35%
14mph
Friday 4/17/20 @ 2:1 PM
✅
106kj
71rpm
40%
15mph
Monday 1/27/20 @ 12:55 AM
✅
79kj
67rpm
37%
13mph
Monday 1/6/20 @ 11:23 PM
kj
rpm
%
0mph
Thursday 7/25/19 @ 9:30 PM
✅
90kj
68rpm
39%
14mph
Sunday 1/5/20 @ 8:10 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 1:1 AM
✅
130kj
59rpm
43%
14mph
Friday 10/25/19 @ 12:51 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 5:17 PM
✅
215kj
68rpm
40%
14mph
Saturday 6/29/19 @ 8:28 PM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 11:57 PM
134kj
71rpm
37%
14mph
Tuesday 2/5/19 @ 9:26 PM
✅
216kj
72rpm
44%
16mph