Shake and Bake

Workouts

Sunday 4/3/22 @ 9:2 PM
✅
76kj
74rpm
34%
13mph
20 min Pop Ride
Cody Rigsby
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 8:36 PM
✅
100kj
63rpm
43%
15mph
20 min Pop Ride
Emma Lovewell
Wednesday 3/3/21 @ 3:43 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 3:24 PM
✅
138kj
66rpm
41%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Thursday 2/13/20 @ 10:28 PM
✅
124kj
66rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:59 PM
✅
142kj
73rpm
38%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Friday 12/20/19 @ 4:26 PM
✅
116kj
61rpm
38%
13mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Thursday 3/7/19 @ 12:59 AM
✅
131kj
65rpm
39%
14mph
30 min HIIT Ride
Cody Rigsby
Thursday 2/28/19 @ 10:7 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 12:41 AM
✅
75kj
70rpm
35%
13mph
20 min Pop Ride
Cody Rigsby
Friday 3/1/19 @ 3:5 PM
kj
rpm
%
0mph
Friday 2/8/19 @ 10:29 PM
✅
137kj
74rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Friday 2/8/19 @ 7:57 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 10:46 PM
✅
120kj
65rpm
36%
13mph
30 min Groove Ride
Cody Rigsby
Thursday 1/17/19 @ 1:23 AM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 76 kj
Sunday 4/3/22
kj
Monday 2/14/22
20 min Pop Ride
Emma Lovewell
✅ 100 kj
Tuesday 3/23/21
kj
Wednesday 3/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 138 kj
Wednesday 11/11/20
0 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 124 kj
Thursday 2/13/20
kj
Wednesday 2/12/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 142 kj
Wednesday 4/22/20
0 kj
Wednesday 4/22/20
30 min Holiday Ride
Cody Rigsby
✅ 116 kj
Friday 12/20/19
kj
Saturday 12/21/19
30 min HIIT Ride
Cody Rigsby
✅ 131 kj
Thursday 3/7/19
kj
Thursday 2/28/19
20 min Pop Ride
Cody Rigsby
✅ 75 kj
Tuesday 3/5/19
kj
Friday 3/1/19
30 min Pop Ride
Cody Rigsby
✅ 137 kj
Friday 2/8/19
kj
Friday 2/8/19
30 min Groove Ride
Cody Rigsby
✅ 120 kj
Thursday 1/17/19
kj
Thursday 1/17/19