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Shake and Bake
betsbestrong
Reston, VA
2
Beat djjazzyjen
VS
djjazzyjen
🌴carpe diem🌴
89 🔥
Beat betsbestrong
Workouts
Previous Workouts
Next Workouts
Thursday 11/5/20 @ 12:16 PM
51
kj
91
rpm
33
%
15
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 10/13/20 @ 12:13 PM
✅
105
kj
81
rpm
49
%
20
mph
Thursday 9/16/21 @ 11:12 AM
106
kj
78
rpm
38
%
15
mph
20 min 90s Ride
Cody Rigsby
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Monday 9/13/21 @ 11:42 AM
✅
205
kj
85
rpm
47
%
20
mph
Tuesday 4/28/20 @ 10:14 PM
193
kj
76
rpm
43
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:57 PM
✅
309
kj
82
rpm
48
%
20
mph
Monday 4/13/20 @ 10:48 PM
232
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 12/19/19 @ 10:41 AM
✅
423
kj
88
rpm
43
%
19
mph
Friday 2/14/20 @ 11:47 AM
180
kj
67
rpm
45
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/13/20 @ 10:57 AM
✅
292
kj
86
rpm
45
%
20
mph
Monday 3/5/18 @ 11:48 AM
254
kj
71
rpm
42
%
16
mph
45 min Feel Good Ride
Ally Love
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Sunday 3/4/18 @ 1:24 PM
✅
400
kj
79
rpm
46
%
19
mph
Sunday 1/21/18 @ 1:25 PM
274
kj
74
rpm
42
%
16
mph
45 min Feel Good Ride
Ally Love
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Sunday 1/21/18 @ 1:33 PM
✅
400
kj
73
rpm
50
%
19
mph
Thursday 1/4/18 @ 12:54 PM
247
kj
64
rpm
45
%
16
mph
45 min Hip Hop Ride
Ally Love
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Thursday 1/4/18 @ 12:57 PM
✅
384
kj
74
rpm
47
%
19
mph
Monday 12/4/17 @ 11:44 PM
262
kj
65
rpm
45
%
16
mph
45 min 90s Ride
Ally Love
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Sunday 12/3/17 @ 1:23 PM
✅
393
kj
85
rpm
44
%
19
mph
Wednesday 11/22/17 @ 11:30 AM
✅
262
kj
67
rpm
45
%
16
mph
45 min 90s Hip Hop Ride
Ally Love
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Monday 11/20/17 @ 1:13 PM
238
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
betsbestrong
Reston, VA
2
Beat djjazzyjen
VS
djjazzyjen
🌴carpe diem🌴
89 🔥
Beat betsbestrong
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
51
kj
Thursday 11/5/20
✅
105
kj
Tuesday 10/13/20
20 min 90s Ride
Cody Rigsby
View Class
Share
106
kj
Thursday 9/16/21
✅
205
kj
Monday 9/13/21
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
193
kj
Tuesday 4/28/20
✅
309
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Monday 4/13/20
✅
423
kj
Thursday 12/19/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
180
kj
Friday 2/14/20
✅
292
kj
Thursday 2/13/20
45 min Feel Good Ride
Ally Love
View Class
Share
254
kj
Monday 3/5/18
✅
400
kj
Sunday 3/4/18
45 min Feel Good Ride
Ally Love
View Class
Share
274
kj
Sunday 1/21/18
✅
400
kj
Sunday 1/21/18
45 min Hip Hop Ride
Ally Love
View Class
Share
247
kj
Thursday 1/4/18
✅
384
kj
Thursday 1/4/18
45 min 90s Ride
Ally Love
View Class
Share
262
kj
Monday 12/4/17
✅
393
kj
Sunday 12/3/17
45 min 90s Hip Hop Ride
Ally Love
View Class
Share
✅
262
kj
Wednesday 11/22/17
238
kj
Monday 11/20/17
Previous Workouts
Next Workouts